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Artwork for Flourishing Edge Podcast with Ashish Kothari

Flourishing Edge Podcast with Ashish Kothari

Ashish Kothari
Happiness
Mindfulness
Flourishing
Sunflower Model
Personal Growth
Job Loss
Mental Health
Employee Well-Being
Positive Psychology
Conflict Resolution
Gratitude
Hope
Healing At Work
Deliberate Calm
Holistic Health
Burnout
Purpose
New Happy
Work-Life Integration
Purpose-Driven Organizations

Welcome to Flourishing Edge. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on the topic of human flourishing to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is Ashish Kothari, the Founder and CEO of Happiness Squad, a company... more

PublishesWeeklyEpisodes165Founded3 years ago
Number of ListenersCategories
BusinessCareersEducationSelf-Improvement

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Artwork for Flourishing Edge Podcast with Ashish Kothari

Latest Episodes

What if leadership, performance, and fulfillment all began with inner growth? In this deep and expansive conversation, Ashish Kothari sits down with former Coca-Cola executive Ahmet to explore Soulgery —a powerful, practical framework for lifelong gr... more

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What if building a great business mattered more than building a big one? In this episode, Jean Moncrieff shares hard-won lessons from entrepreneurship, Small Giants, and purpose-driven leadership—revealing how values, people, and intentional growth c... more

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What if guilt—not ambition—is the real burnout driver for working mothers? In this powerful conversation, Ashish Kothari sits down with Mary Sheehan to unpack why high-performing women feel stuck in a no-win game—and how leaders and individuals can r... more

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What if putting people first wasn’t just the right thing to do—but the smartest business strategy? In this episode of the Flourishing Edge Podcast, Ashish Kothari sits down with David Hughes of BCR Engineering to explore how trust, relationships, and... more

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Recent Guests

Dr. Tamara Myles
Expert in meaningful work and productivity
Episode: The Science of Meaningful Work and the 3 C’s of Flourishing with Dr. Tamara Myles
Emma Seppälä
Author, expert in self-awareness and human flourishing
Episode: How Self-Awareness, Intuition & Breathwork Unlock Human Flourishing with Emma Seppälä
Lisa Mikkelsen
Expert on mental health for entrepreneurs and founder of Flourish Ventures.
Flourish Ventures
Episode: How Founders Can Flourish Without Burning Out with Lisa Mikkelsen
Karen Lowe
Expert in organizational well-being and productivity
Episode: The 4-Day Workweek Revolution: Redefining Productivity and Human Flourishing with Karen Lowe
David Shapiro
Assistant Director of Programs and Partnerships at the Center for Health, Work and Environment
Colorado School of Public Health
Episode: Building Inclusive, Compassionate, and Flourishing Workplaces with David Shapiro
Ian Ziskin
Leadership expert and author of 'Lives Lost and Leadership Found'
Episode: Turning Grief into Growth with Ian Ziskin
Dr. Michelle McQuaid
One of the world's leading voices in positive psychology and workplace flourishing
Wellbeing Lab
Episode: How to Truly Flourish Through Life’s Highs and Lows with Dr. Michelle McQuaid
Tamara Lechner
Author, speaker, and chair of the Harvard Working Group on AI and Flourishing
Episode: How AI can Amplify Human Flourishing with Tamara Lechner
Andrew Soren
Founder of Eudaimonic By Design and faculty member at University of Pennsylvania's Positive Psychology Program
Eudaimonic By Design
Episode: Eudaimonia as the Blueprint for Creating Flourishing Workplaces with Andrew Soren

Host

Ashish Kothari
Host focused on human flourishing and personal development, exploring themes of happiness, workplace culture, and effective leadership.

Reviews

4.9 out of 5 stars from 83 ratings
  • **Fascinating**

    Ashish brings on amazing guests, experts in the field of organizational “flourishing” and I learn something every week from taking care of employees before they reach burnout to managing stress and anxiety; and living with more joy, health and meaning. Highly recommend.

    Apple Podcasts
    5
    #123ash
    United Statesa year ago
  • Great but Ashwin....

    Gg

    Apple Podcasts
    5
    Shwinshitbater
    United Statesa year ago
  • **Fascinating**

    Ashish brings on amazing guests and I learn something every week from taking care of employees before they reach burnout to managing stress and anxiety; and to living with more joy, health and meaning.

    Apple Podcasts
    5
    #123ash
    United States2 years ago
  • A Guiding Light in the Quest for Joy

    The Happiness Squad" delivers an enlightening dialogue with Professor Srikumar Rao on the art of 'pure awareness.' This episode transcends the usual chatter, offering a transformative outlook on happiness as life's unwavering guide. It's a must-listen for those seeking to anchor their journey in enduring joy.

    Apple Podcasts
    5
    I value the unique angle
    Austria2 years ago
  • Incredible sound bytes of help

    This is such a great weekly listen. It’s almost like Ashish and Anil KNOW my challenges and are addressing them one by one. They bring experts, ask perceptive questions, use frameworks to creatively offer solutions. Thank you thank you thank you !!

    Apple Podcasts
    5
    The Dude from Seattle
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions with various experts on happiness and well-being.
The engaging style of the hosts is frequently praised, contributing to a more approachable understanding of complex topics.
There is a strong focus on actionable strategies for enhancing workplace culture and personal fulfillment.

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Talking Points

Recent interactions between the hosts and their guests.

From Scarcity to Sustainable Abundance: Jennifer Cohen on Healing, Systems Thinking, and the Seven Laws of Enough
Q: What were the seven laws of enough?
The seven laws include stories matter, I am enough, I belong, no one is exempt, resting is required, joy is available, and love is the answer.
Human Flourishing at Work – Building a Life of Service and Self-Care with Dr. Tenzin Dadul
Q: Why are those who are supposed to help us suffering from burnout?
Many healthcare professionals neglect to nurture themselves while intensely caring for others, leading to burnout and career changes.
Human Flourishing at Work – Building a Life of Service and Self-Care with Dr. Tenzin Dadul
Q: What does flourishing mean to you?
Flourishing means making the world a better place by supporting others and contributing positively to their lives.
Leadership Training for Managers - How to Move From Victimhood to Agency in Leadership and Life with Shawn Quinn
Q: What is the smallest experiment that they could start with?
Start by reflecting on their experiences during the week, particularly noting the energy dynamics in meetings and considering what one change they could try next time.
Turning Grief into Growth with Ian Ziskin
Q: What is your perspective on what is going wrong in workplaces that do not reflect flourishing?
There is a big disparity in engagement and flourishing levels, and it comes down to building trust, aligning stated priorities with practices, and holding people accountable for creating a supportive work environment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the themes of human flourishing, happiness, and personal growth, this podcast provides insightful discussions with leading experts in the field. Episodes feature in-depth conversations about transforming workplace cultures, enhancing employee well-being, and fostering engaging leadership practices. Noteworthy is the emphasis on systemic changes required for nurturing happiness at work, alongside practical strategies for individuals to cultivate joy and meaning in both personal and professional contexts. Those interested in topics such as mental health, leadership transformation, and creating thriving organizational environments are likely to find this podcast especially engaging and informative.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Huberman Lab
2. The Tim Ferriss Show

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Tamara Myles
2. Emma Seppälä
3. Lisa Mikkelsen
4. Karen Lowe
5. David Shapiro
6. Ian Ziskin
7. Dr. Michelle McQuaid
8. Tamara Lechner

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