Rephonic
Artwork for The Good Balance

The Good Balance - Stress, émotions et inflammation chronique : reprends le contrôle !

Alexandra Vignon

🎙 Ton Corps Te Parle - Le podcast Stress & Inflammation Fatigue, acné, troubles digestifs, douleurs chroniques… Et si ton corps te parlait ? Je suis Alexandra Vignon, thérapeute psychocorporelle et coach certifiée. Dans ce podcast, je t’apprends à comprendre tes symptômes inflammatoires, à apaiser ton stress et à reprendre le contrôle de ta santé. ✨ Quand tu écoutes ton corps… Il t’apprend à guér... more

PublishesWeeklyEpisodes211Founded6 years ago
Language
French
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

Listen to this Podcast

Artwork for The Good Balance

Latest Episodes

Tu sais exactement ce que tu devrais faire…

Changer de travail, poser des limites, ralentir, t’écouter.

Mais malgré toute ta lucidité, tu n’y arrives pas.

Dans cet épisode, je t’explique pourquoi ce blocage n’est ni un manque de volonté, ni un manqu... more

Tu te sens épuisée émotionnellement, tendue, à bout…

Alors même que tu fais “tout ce qu’il faut” pour aller bien ?

Dans cet épisode du podcast The Good Balance, je t’aide à comprendre pourquoi cette fatigue n’est pas un manque de repos ou de motivat... more

Le stress chronique peut s’exprimer par des symptômes physiques comme le syndrome de l’intestin irritable, l’insomnie, le bruxisme, ou encore une fatigue persistante.

Dans cet épisode, Élise partage son témoignage sur la manière dont son stress chron... more

Le stress chronique peut s’exprimer par des symptômes physiques : troubles digestifs, problèmes de peau, palpitations, tensions dans la nuque, fatigue persistante ou sensation de mal-être diffus.

Dans cet épisode, Audrey partage son témoignage sur la... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Reviews

4.9 out of 5 stars from 105 ratings
  • Une femme et une coach en or 😘

    Les podcasts d’Alexandra sont extrêmement riches et positifs malgré les sujets pas faciles. C’est une mine d’informations, de bons conseils très précieuse pour moi. Je pense avoir écouter quasiment tout les podcasts. Tes mots raisonnent énormément en moi, je me sens moins anormale et moins seule. J’ai également suivi les programmes Hack ta peau et À fleur de peau d’Alexandra. Les programmes sont très complets, pleins d’informations très utiles, qu’on ne trouve qu’à l’intérieur de ceux-ci. Ils on... more

    Apple Podcasts
    5
    Marie SLLX
    France2 years ago
  • J'ai apprécié écouter vos témoignages !

    Podcast Addict
    5
    Julie
    4 years ago
  • Merciiii

    Incroyable d’authenticité ! Je dévore vos épisodes qui sont captivants 🤍 Vous écouter le remonte le moral, et ça me réconforte dans l’idée qu’un jour je serai libre de cette acné adulte 💪

    Apple Podcasts
    5
    La Miss S
    France4 years ago
  • Inspirant

    Au delà des très bons conseils donnés par Alexandra, ces podcasts sont inspirants et riches d’enseignements sur soi. Un grand merci !

    Apple Podcasts
    5
    Manonpl14
    France5 years ago
  • Genial

    Ce podcast raisonne en moi à 100%. Je me reconnais vraiment dans tout ce que tu dis.

    Apple Podcasts
    5
    Boowboow
    France6 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Good Balance

Where can I find podcast stats for The Good Balance?

Rephonic provides a wide range of podcast stats for The Good Balance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Good Balance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Good Balance get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Good Balance, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Good Balance?

Rephonic provides comprehensive predictive audience data for The Good Balance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Good Balance have?

To see how many followers or subscribers The Good Balance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Balance?

These podcasts share a similar audience with The Good Balance:

1. La vie suffit !
2. InPower par Louise Aubery
3. Le Chantier - Travaux et rénovation
4. Le Podcast de Pauline Laigneau
5. La Matrescence

How many episodes of The Good Balance are there?

The Good Balance launched 6 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Balance?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Good Balance?

Rephonic pulls ratings and reviews for The Good Balance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Good Balance?

Rephonic provides full transcripts for episodes of The Good Balance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days