The OptimalWork Podcast
OptimalWorkHosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional... more
| Publishes | Weekly | Episodes | 319 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
#319: Fear can make a difficulty seem insurmountable; desire can make getting what we want seem like all that matters. Kevin and Sharif explore how both can distort understanding and turn careful reasoning into rationalization. Drawing on Aquinas’s a... more
#318: How do people make good decisions without getting trapped by their first impression? Sharif and Kevin explore the first act of prudence—counsel—and why clear thinking begins with making genuine contact with reality. They unpack the role of intu... more
#317: In this episode, Sharif and Kevin explore prudence as the virtue behind good decision-making — not simply knowing what to do, but discerning what truly serves the people entrusted to us and then putting that decision into action. Drawing on Aug... more
#316: Dr. John Gottman identifies four stages in the breakdown of a relationship: defensiveness, criticism, stonewalling, and ultimately contempt. Each of these reflects a deeper issue— a lack of humility. In this episode, we delve into the third sta... more
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Apple Podcasts1Christiano Ronaldo Official
United States3 months ago Excellent, excellent, excellent advice on all kinds of topics, generally focused around anxiety and depression, and how to live and work with effectiveness and joy no matter your background or struggles. The title is a bit misleading, as it isn't just about job-type work, but uses "work" to cover pretty much anything requiring focus and effort, including daily life, parenting, etc.
Podcast Addict57 months agoMon Pere- So grateful, recommend to everyone!
Thank you, Dr. Majeres, for sharing your work and insights with all of us! I have been so helped!
Apple Podcasts5StefS2025United States10 months ago - Three Years, Still My Favorite
This is by far my favorite podcast. It blends psychology, philosophy, and entrepreneurship in a way that’s both insightful and practical. I’ve been listening for over three years, and I’ve been actively applying many of the lessons to my own life. Super recommended.
Apple Podcasts5A_Software_Engineer
Taiwan10 months ago - My all time favorite podcast!
This podcast was recommended to me by my priest, and I am absolutely devouring it! I can’t even explain how much this podcast has helped me to understand every aspect of my own brain and harness its powers. It is helping me out of the mental/emotional rut that I’ve been in for years.
Apple Podcasts5LojoLiUnited Statesa year ago
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Apple Podcasts | #154 |  France/Education/Self-Improvement |
Apple Podcasts | #202 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #243 |  New Zealand/Education/Self-Improvement |
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Frequently Asked Questions About The OptimalWork Podcast
What is The OptimalWork Podcast about and what kind of topics does it cover?
The show blends neuroscience, psychology, and practical coaching to help listeners optimize their work and personal lives. Across episodes, topics include mastery frameworks, attention and mindfulness, anxiety management, productive routines, and reframing challenges through values like service and love. Hosts lean on research, real-life applications, and ongoing programs (e.g., courses and masterclasses) to translate theory into durable habits. Notably, the format emphasizes actionable steps, actionable rituals, and a collaborative banter between two well-versed hosts, making complex ideas approachable for professionals, students, and lifelong learners seeking tangible improvement without sacrificing meaning or relationships.
Where can I find podcast stats for The OptimalWork Podcast?
Rephonic provides a wide range of podcast stats for The OptimalWork Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The OptimalWork Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The OptimalWork Podcast get?
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What are the audience demographics for The OptimalWork Podcast?
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How many subscribers and views does The OptimalWork Podcast have?
To see how many followers or subscribers The OptimalWork Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The OptimalWork Podcast?
These podcasts share a similar audience with The OptimalWork Podcast:
1. St. Josemaria Institute Podcast
2. 10 Minutes with Jesus
3. Restore The Glory Podcast
4. The Catholic Gentleman
5. Pints With Aquinas
How many episodes of The OptimalWork Podcast are there?
The OptimalWork Podcast launched 6 years ago and published 319 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The OptimalWork Podcast?
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Where can I see ratings and reviews for The OptimalWork Podcast?
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How do I access podcast episode transcripts for The OptimalWork Podcast?
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What guests have appeared on The OptimalWork Podcast?
Recent guests on The OptimalWork Podcast include:
1. Kevin Majeres
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.