The OptimalWork Podcast
OptimalWorkHosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional... more
| Publishes | Weekly | Episodes | 282 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
#282: Overcoming anxiety occurs in three successive stages. In the third and final installment of a three episode series, we discuss stage three: using adrenaline to achieve maximal growth. Stage one, bronze-work, centers on challenging yourself by e... more
#280: The New Year provides a unique opportunity for a fresh start. To make the most of this opportunity, approach your resolutions with hope and creativity: hope so that you strive for the highest things (ideals, bonds) and creativity so that you ca... more
#279: In this episode, Dr. Kevin Majeres and Sharif discuss some questions received by email about service. Working with a spirit of service means shaping yourself so that you’re the kind of person who is ready to give cheerfully to all those around ... more
#278: Overcoming anxiety occurs in three successive stages. In the second installment of a three episode series, we discuss stage two: using mindfulness to experience the alarm of anxiety. When you focus on the alarm of anxiety, rather than the trigg... more
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- Three Years, Still My Favorite
This is by far my favorite podcast. It blends psychology, philosophy, and entrepreneurship in a way that’s both insightful and practical. I’ve been listening for over three years, and I’ve been actively applying many of the lessons to my own life. Super recommended.
Apple Podcasts5A_Software_Engineer
Taiwana month ago - My all time favorite podcast!
This podcast was recommended to me by my priest, and I am absolutely devouring it! I can’t even explain how much this podcast has helped me to understand every aspect of my own brain and harness its powers. It is helping me out of the mental/emotional rut that I’ve been in for years.
Apple Podcasts5LojoLi
United States4 months ago - Expert Advice for Work and Life
The Optimal Work Podcast provides reliable, practical, research-based advice that has the potential to improve every part of your life - no matter what stage of life you are in or what walk of life you are from. I also highly recommend you try out the free trial on their website and explore all the resources; it’s like having 24/7 access to a very wise friend, understanding and supportive parent, knowledgeable teacher, expert coach, and skilled therapist - all at once. Note: the sound quality of... more
Apple Podcasts5Wannabegeek604
Canada10 months ago - Amazing
I find myself stopping every episode to write some insight down. So helpful
Apple Podcasts5TanDaMan63United States10 months ago - Insightful and life changing.
By far some of the wisest information I have heard on a podcast for a while. It is deep and thought provoking. Practical and interesting all at the same time.. This podcast always stretches us to think outside of ourself and see that our own improvement is in fact an act of serving and loving others. We can be the best version of our self so we can better love and serve others. That is so refreshing in a ‘take’, ‘I and cancel culture. Thank you! Keep cresting content.
Apple Podcasts5Melanie Berry
Australia10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #224 | United States/Education/Self-Improvement |
Apple Podcasts | #201 | Canada/Education/Self-Improvement |
Apple Podcasts | #141 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #226 |  Spain/Education/Self-Improvement |
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Frequently Asked Questions About The OptimalWork Podcast
What is The OptimalWork Podcast about and what kind of topics does it cover?
Focusing on self-improvement and education, the content taps into the science of productivity, motivation, and mental well-being. Covering topics like motivation through neuroscience, effective parenting techniques, and maintaining emotional wellness, discussions often highlight the intricate balance between effort and inner peace necessary for optimal performance. The hosts, leveraging their backgrounds in psychology and education, engage listeners with practical strategies drawn from both contemporary research and historical wisdom. Notably, they foster a conversational style that encourages personal growth and resilience, making abstract concepts accessible to a broad audience.
Where can I find podcast stats for The OptimalWork Podcast?
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How many listeners does The OptimalWork Podcast get?
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What are the audience demographics for The OptimalWork Podcast?
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How many subscribers and views does The OptimalWork Podcast have?
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Which podcasts are similar to The OptimalWork Podcast?
These podcasts share a similar audience with The OptimalWork Podcast:
1. St. Josemaria Institute Podcast
2. 10 Minutes with Jesus
3. Restore The Glory Podcast
4. The Lila Rose Show
5. The Word on Fire Show - Catholic Faith and Culture
How many episodes of The OptimalWork Podcast are there?
The OptimalWork Podcast launched 6 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The OptimalWork Podcast?
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Where can I see ratings and reviews for The OptimalWork Podcast?
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