
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband... more
| Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToNutritionHealth & Fitness | |||

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You're standing in the grocery store, you've checked the ingredients, and everything looks safe—until you spot the words, "May contain wheat," "May contain traces of wheat," or "Manufactured in a facility that also processes wheat." Sud... more
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Sending your child to school after a celiac diagnosis can feel absolutely terrifying.
Suddenly, you're worried about everything: who's watching what they eat, whether the teacher understands cross-contamination, what happens during cl... more
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Have you ever wondered why one person goes gluten-free and feels amazing within a few weeks while someone else is still struggling months later?
Maybe you've heard stories like:
"I gave up gluten and all my symptoms disappeared!"
more
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Have you ever wondered why, even after going gluten-free, you still don't feel quite as good as you expected?
Maybe your digestion isn't where you'd hoped it would be. Maybe stress seems to make everything worse. Or maybe you're wonde... more
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Carrie is so knowledgeable about cooking and baking gluten free. Everything she makes sounds so yummy!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 |
Listeners, social reach, demographics and more for this podcast.
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A practical show focused on simplifying gluten-free living for families and individuals with celiac disease or gluten intolerance. Episodes cover safe routines for cross-contamination, meal planning, pantry staples, and real-world strategies for dining out, traveling, and hosting, often with hands-on frameworks and app/tool recommendations like Find Me Gluten Free. A recurring thread is empowering listeners with confidence to manage daily life, swap in safe ingredients, and maintain a positive, stress-minimized approach. Noteworthy elements include host-driven guidance, personal anecdotes from a long-term gluten-free journey, and sponsor integrations that offer practical resources for busy households.
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These podcasts share a similar audience with Gluten Free Engineer:
1. Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support
Gluten Free Engineer launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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