Gluten Free Engineer - Making Gluten Free Easy
Carrie SaundersFeeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband... more
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationNutritionHealth & Fitness | |||
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Latest Episodes
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Have you ever eaten something, felt fine, and then hours later or even the next day felt terrible and wondered, was that gluten?
Delayed gluten reactions are incredibly common, but they're also incredibly confusing. Today we're going ... more
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If you’re gluten-free and unsure how alcohol fits into your life — whether you drink occasionally, rarely, or not at all — this episode is for you.
Drinking gluten-free can be confusing, and the risks aren’t always about what’s in you... more
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If you’ve ever been told you have IBS and walked away feeling confused, dismissed, or still sick, I want you to know you’re not alone.
IBS is a real diagnosis — but for many people, it’s also the label given when we don’t yet understa... more
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If food makes you nervous now that you are gluten free — if you overthink menus, hesitate at social events, or feel a pit in your stomach when you’re not in control of the food — I want you to know this first: you’re not broken, dramati... more
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When I was first navigating celiac disease and gluten intolerance, I trusted that my doctor would tell me everything I needed to know. But looking back, there are so many questions I wish I had asked sooner — questions that would have s... more
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If grocery shopping gluten-free feels exhausting — reading labels, second-guessing ingredients, and wondering if you’re missing something — this episode is for you.
Gluten-free grocery shopping doesn’t have to take forever or leave yo... more
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When I first went gluten-free, I thought avoiding bread and pasta was enough. I quickly learned how wrong that was. Gluten hides in places you’d never expect — places that shocked me when I first discovered them.
Today, I’m sharing th... more
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One of the most confusing parts of going gluten-free is this: you remove gluten, you follow all the rules, and you’re still not feeling great. You’re eating foods that are technically gluten-free… so why are you still bloated, foggy, or... more
Key Facts
Reviews
- Yum!
Carrie is so knowledgeable about cooking and baking gluten free. Everything she makes sounds so yummy!
Apple Podcasts5daylightfading22
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  Hong Kong/Health & Fitness/Nutrition |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Gluten Free Engineer launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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