
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband... more
| Publishes | Weekly | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessHow ToEducation | |||

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Have you ever added certified gluten-free oats back into your diet… only to feel bloated, foggy, or just off — and wondered, are oats actually safe?
You’re not imagining it.
Some people with celiac disease or gluten sensitivity trul... more
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If you’ve ever wondered whether gluten digest enzymes actually work — especially if you have celiac disease — this episode is for you.
I’m going to share what the research says, what these enzymes are designed to do, and also our pers... more
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Have you ever eaten something, felt fine, and then hours later or even the next day felt terrible and wondered, was that gluten?
Delayed gluten reactions are incredibly common, but they're also incredibly confusing. Today we're going ... more
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If you’re gluten-free and unsure how alcohol fits into your life — whether you drink occasionally, rarely, or not at all — this episode is for you.
Drinking gluten-free can be confusing, and the risks aren’t always about what’s in you... more
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Carrie is so knowledgeable about cooking and baking gluten free. Everything she makes sounds so yummy!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |
Listeners, social reach, demographics and more for this podcast.
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Gluten Free Engineer launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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