
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband... more
| Publishes | Weekly | Episodes | 77 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationHow ToNutrition | |||

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Have you ever had someone try really hard to accommodate your celiac disease and somehow still completely miss the mark? Maybe they bought gluten-free bread but used the same knife that touched regular bread. Maybe they proudly served a... more
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Summer cookouts are supposed to be fun: sunshine, burgers, family, and friends. But if you’re gluten-free, they can get stressful fast.
Suddenly you’re wondering whether the burger buns touched the grill, if the tongs are safe, whethe... more
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Amusement parks are supposed to be fun… but if you’re gluten-free? They can feel stressful fast.
Suddenly you’re wondering: Is there anything safe to eat here? Do they understand cross contamination? What if my kid gets hungry halfwa... more
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Road trips are supposed to feel fun and freeing, but when you’re gluten-free, they can quickly become overwhelming. Questions start piling up fast:
• Where are we going to eat?
• Is there anything safe at this exit?
• Can this restaura... more
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Carrie is so knowledgeable about cooking and baking gluten free. Everything she makes sounds so yummy!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |
Listeners, social reach, demographics and more for this podcast.
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A practical show focused on simplifying gluten-free living for families and individuals with celiac disease or gluten intolerance. Episodes cover safe routines for cross-contamination, meal planning, pantry staples, and real-world strategies for dining out, traveling, and hosting, often with hands-on frameworks and app/tool recommendations like Find Me Gluten Free. A recurring thread is empowering listeners with confidence to manage daily life, swap in safe ingredients, and maintain a positive, stress-minimized approach. Noteworthy elements include host-driven guidance, personal anecdotes from a long-term gluten-free journey, and sponsor integrations that offer practical resources for busy households.
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Gluten Free Engineer launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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