
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband... more
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToNutritionHealth & FitnessEducation | |||

Text Carrie!
One of the most confusing parts of going gluten-free is this: you remove gluten, you follow all the rules, and you’re still not feeling great. You’re eating foods that are technically gluten-free… so why are you still bloated, foggy, or... more
Text Carrie!
When I first went gluten-free, I focused so much on what I needed to start doing — reading labels, avoiding cross-contact, learning new recipes.
But honestly? The things I STOPPED doing made the biggest difference in how I felt and ho... more
Text Carrie!
When I first went gluten-free, everything felt overwhelming. Reading every label, worrying about cross-contact, trying to figure out what was safe… it was a lot. But over the years, I’ve built small habits that have made my gluten-free ... more
Text Carrie!
If you’ve ever stood in your kitchen thinking, ‘Okay… what can I actually eat that’s gluten-free, easy, and satisfying?’ it’s something I used to do every day.
Today, I’m sharing the gluten-free foods I always keep in my kitchen. Thes... more
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Carrie is so knowledgeable about cooking and baking gluten free. Everything she makes sounds so yummy!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | |
Apple Podcasts | #185 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Gluten Free Engineer:
1. Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support
2. The Dr. Hyman Show
3. The Genius Life
Gluten Free Engineer launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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