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Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka.

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This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enligh... more

PublishesMonthlyEpisodes15Foundeda year ago
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Latest Episodes

Aparigraha, or non-hoarding, is about much more than not amassing possessions. It also has to do with your thoughts and emotions, and everything that you hold on to. Join us for this interesting discussion!

Buckle up people! In this episode we discuss sex, love, and a little bit of rock'n'roll. This is the practice of brahmacharya, the yama of channeling your sexual energy.

If you have any questions please contact us at : sebastian@ishtayoga.com

This episode's guest is Katie Swift, an ISHTA teacher who trained in London and New York. We discuss the challenges of maintaining a daily practice, and how meditation is better than orgasm!

Asteya, or non-stealing, can take on many forms and be about more than money. In this episode we discuss stealing in its many guises, and offer the ganesha mantra to help you get a parking space when required! Om Gum Gum Gum Ganapata-ye Namaha

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