The GB Sports Performance Podcast
Grace BrownIn this podcast, Grace interviews industry experts on all things sport, fitness and performance. Get in touch on Instagram! @gracebrownfitness www.gracebrownfitness.com
| Publishes | Weekly | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
🚨 How to Keep Your Knees Strong & Injury-Free 🚨
In this episode, I’m diving into how to protect your knees, whether you’re a weekend warrior, a regular runner, or an athlete aiming for longevity in your sport.
What we’re covering today:
🟡 Why k... more
SIGN UP TO THE FREE STRONG STRETCH CLASS
Book in here: tidycal.com/gbfitness/strong-stretch
Back pain is one of the most frustrating challenges athletes and fitness enthusiasts face, whether it's from training, playing sport, or just ever... more
Whether you play sport once a week, aim for competitive leagues, or simply want to keep enjoying your favorite activities without injury, this episode is packed with tips to level up your game. 🏋️♀️🏃♂️
🟡 Why consistency in training is the ul... more
Goal of getting back into running and actually stay consistent?
Whether you’re chasing a 5K PB, training for your first 10K, or just want to enjoy running again, this episode will help you nail it. Stop overcomplicating and start building sustaina... more
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Chart Rankings
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Apple Podcasts | #66 |  Taiwan/Health & Fitness/Fitness |
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How many episodes of The GB Sports Performance Podcast are there?
The GB Sports Performance Podcast launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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