
In this podcast, Grace interviews industry experts on all things sport, fitness and performance. Get in touch on Instagram! @gracebrownfitness www.gracebrownfitness.com
| Publishes | Weekly | Episodes | 118 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Didn't make the team? This episode is for you.
Learn how to process rejection, rebuild confidence and come back stronger for your next opportunity.
This week I'm talking about:
- Processing the disappointment
- Why rejection isn't your identity
more
Physio Mike Brent is back on the podcast, we’re covering:
* Increase in proximal hamstring tendinopathy
* Sudden volume spikes from GB camps
* Zero to 100 approach many athletes take
* Casual Tag to high-intensity World Cup prep
* When a ni... more
How to return from injury with confidence, rebuild trust in your body, and successfully transition from rehab back to competitive sport.
This week I'm going in on:
- My own ACL recovery journey
- The fear nobody talks about after injury
- The big... more
Getting older doesn't mean slowing down.
Today I'm sharing the six rules that help athletes stay athletic, resilient and competitive for decades.
Which one do you need to focus on most?
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The GB Sports Performance Podcast launched 4 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The GB Sports Performance Podcast include:
1. Jaz Naylor
2. Emma Becker
3. Betsy Tuffrey
4. Nicola Marsh
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