The Food Factor Podcast
Stephanie Machacek, MS, CNSThe show that combines nutrition, lifestyle, science, and food pattern changes to help you make the best choices for the health of you and your family.
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionKids & FamilyEducation for KidsHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
"What TF should I be eating?" If you've asked yourself this question you aren't alone. The information overload we currently live in has left us all confused and sicker than ever. We all just want to know how to eat in order to feel our best. The pro... more
"Calories is vs calories out. Burn more than you take in. That's how you lose weight." If this is the advice you live by, how is that going for you? It's not your fault that this has likely been ingrained in you from a young age. I often STILL hear t... more
We all have heard that we need to increase our fruits and vegetables. Eating fresh produce is "healthy" for us, right? Well what if there are toxic chemicals sprayed on them and now you are eating them multiple times per day (from the advice of your ... more
Attention perfectionists! This episode is for you! Many of us have a tendency to think that if we can't do something "perfectly" it's not worth doing. If you are a brain surgeon, that may be a good thing. For the rest of us who use this same mentalit... more
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Reviews
- Great information!
Stephanie is so knowledgeable about nutrition & health. I love listening to her podcast. Great information to use for a healthier lifestyle.
Apple Podcasts5Boy Mom 2#
United States2 months ago - Practical, concise and informative!
Stephanie is just the voice of reason I need to reframe my thoughts around nutritious eating habits. I love her science-backed approach and the practicality she brings to the subject. I learn something new with every podcast, and not just knowledge to store away, but knowledge that is actionable.
Apple Podcasts5EmsnappUnited States3 months ago - Informative and Funny
Listening to your podcast episodes is a bright spot in my week. The research based information you share is helpful in sorting out the overwhelming amount of “health” advice out there. The topics are timely and the episodes are to the point and just the right amount of information to chew on. Thanks for sharing not only your expertise of sound nutrition advice but also your witty sense of humor that provides me with many smiles as I’m listening. Keep the episodes coming!
Apple Podcasts5laurabluegirlUnited Statesa year ago - You make it easy
This is my first time listening to one of your podcasts. So helpful and real. Can’t wait to catch up on other episodes. Wished I could have had this podcast when my four kids were young. However I’ll do the next best thing and pass along to them as young adults. Thanks for the great tips that any family could easily adapt into their lifestyle.
Apple Podcasts5CatandMouse ready to playUnited States2 years ago - You make it easy
Hi! I’ve been listening to the podcast and love it! ( I really like the fun intro music too. ) You are such a wealth of knowledge and make eating healthy more fun than I’ve ever experienced before. Thank you!
Apple Podcasts5aaaaaaaaannnnnnUnited States2 years ago
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Chart Rankings
Apple Podcasts | #25 |  China/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Food Factor Podcast
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How many episodes of The Food Factor Podcast are there?
The Food Factor Podcast launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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