The Food Factor Podcast
Stephanie Machacek, MS, CNSThe show that combines nutrition, lifestyle, science, and food pattern changes to help you make the best choices for the health of you and your family.
| Publishes | Twice monthly | Episodes | 109 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyEducation for KidsHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Have you ever wondered if your nutrition needs a little (or a lot of) attention? In this episode, we’re playing a game to help you figure it out! I’ll walk you through a self-assessment designed to uncover signs that your eating habits might not be s... more
Pelvic floor health is a game-changer for performance, yet many athletes overlook it. In this episode, I sit down with Dr. Stephanie Morgan, a pelvic floor physical therapist and elite runner, to break down the myths, fears, and barriers around pelvi... more
In this crossover episode, I share my interview with Dr. Scott Kaylor of Zone Physical Therapy and Sports Lab. I was a guest on his podcast and the conversation was so good, I'm sharing it with you on this podcast! We discuss the many questions and a... more
The cleanse and detox industry is booming, expected to grow from a $66.23 billion market in 2024 to over $88 billion. But are cleanses really as beneficial as they claim? In this episode, we unpack the science behind detoxification and why your body ... more
Reviews
- Great information!
Stephanie is so knowledgeable about nutrition & health. I love listening to her podcast. Great information to use for a healthier lifestyle.
Apple Podcasts5Boy Mom 2#
United States2 years ago - Practical, concise and informative!
Stephanie is just the voice of reason I need to reframe my thoughts around nutritious eating habits. I love her science-backed approach and the practicality she brings to the subject. I learn something new with every podcast, and not just knowledge to store away, but knowledge that is actionable.
Apple Podcasts5EmsnappUnited States2 years ago - Informative and Funny
Listening to your podcast episodes is a bright spot in my week. The research based information you share is helpful in sorting out the overwhelming amount of “health” advice out there. The topics are timely and the episodes are to the point and just the right amount of information to chew on. Thanks for sharing not only your expertise of sound nutrition advice but also your witty sense of humor that provides me with many smiles as I’m listening. Keep the episodes coming!
Apple Podcasts5laurabluegirlUnited States3 years ago - You make it easy
This is my first time listening to one of your podcasts. So helpful and real. Can’t wait to catch up on other episodes. Wished I could have had this podcast when my four kids were young. However I’ll do the next best thing and pass along to them as young adults. Thanks for the great tips that any family could easily adapt into their lifestyle.
Apple Podcasts5CatandMouse ready to playUnited States3 years ago - You make it easy
Hi! I’ve been listening to the podcast and love it! ( I really like the fun intro music too. ) You are such a wealth of knowledge and make eating healthy more fun than I’ve ever experienced before. Thank you!
Apple Podcasts5aaaaaaaaannnnnnUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 |  China/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The Food Factor Podcast are there?
The Food Factor Podcast launched 4 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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