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Artwork for The Flow Artists Podcast by Garden of Yoga

The Flow Artists Podcast by Garden of Yoga

Rane Bowen, Jo Stewart
Yoga
Mental Health Aware Yoga
Meditation
Trauma-Informed Teaching
Mindfulness-Based Cognitive Therapy
Social Justice
Martial Arts
Yoga Ethics
Body Positivity
Breath Work
Self-Care
Grief
Aerial Yoga
Activism
Women's Health
Mindfulness
Mental Health
Pelvic Health
Australian School Of Sexuality
ASS Fest

Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga t... more

PublishesMonthlyEpisodes158Founded8 years ago
Number of ListenersCategories
EducationHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for The Flow Artists Podcast by Garden of Yoga

Latest Episodes

Indu Arora, a yoga and Ayurveda teacher with over two decades of experience, offers a perspective on yoga nidra that extends far beyond the structured, technique-driven formats familiar to many modern practitioners. Drawing from Vedic, Tantric, Upani... more

We have exciting book news! Jo's upcoming book "Eight Limbs of Aerial Yoga" is now available for preorder! As Jo explains with palpable excitement, this book is "a compilation of my life's work in aerial yoga." Her book is structured around Patanjali... more

Rane and Jo are thrilled to have Jivana Heyman return for his third visit, and what a fascinating conversation it turned out to be. This time around, Jivana surprised everyone by sharing his unexpected journey into the world of triathlons - a transfo... more

This fascinating conversation with Anjali Rao reveals yoga's complex and often untold stories, challenging us to think beyond the simplified narratives we usually hear. Rather than viewing yoga as a static, ancient practice, Anjali shows us how it ha... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Indu Arora
Yoga and Ayurveda teacher, mentor and author
Episode: Indu Arora - A Work In, Not a Workout
Amy Pickett-Williams
Grief psychotherapist and yoga teacher, founder of The Light Movement
The Light Movement
Episode: Amy Pickett-Williams - Shining a Light on Grief
Utkarsh Narang
An executive coach and learning consultant, who discusses his journey from physiotherapy in India to coaching in Australia.
Episode: Utkarsh Narang - Leadership, Fear and Finding Purpose
Eve X
Co-founder of the Australian School of Sexuality and an advocate for sexual education.
Episode: Eve X & Sai - Activism, Embodiment & Pleasure
Sai Jadam Lilith
Co-founder of the Australian School of Sexuality and a passionate advocate for sexual rights and education.
Episode: Eve X & Sai - Activism, Embodiment & Pleasure
Kate Payne
Mother of two, women's health yoga therapist, teacher, trainer, and mentor.
Holistic Woman Podcast
Episode: Kate Payne - Holistic Health & Happiness
Dr. Lauren Tober
Clinical psychologist, yoga teacher, and author
Yoga Psychology Institute
Episode: Dr Lauren Tober: Creating Space for Mental Wellbeing
Jeff Patterson
Martial artist with over 36 years of experience and author of The Yielding Warrior
theyieldingwarrior.com
Episode: Jeff Patterson - The Yielding Warrior

Hosts

Rane Bowen
Host of the discussions, bringing insights on yoga and movement.
Jo Stewart
Co-host, focused on inclusivity and community engagement in yoga practices.

Reviews

4.8 out of 5 stars from 73 ratings
  • The yoga podcast Australia needs

    As an Australian yoga teacher, I really appreciate Jo and Rane’s podcast because it feels so real and relevant. It’s inspirational to hear other Australiasian teachers interviewed as the yoga landscape in Australia is slightly different even to other Western countries. I also really appreciate their sharing and consideration around important and challenging topics such as inclusivity, reciprocity and cultural appropriation.

    Apple Podcasts
    5
    brightbeginningsyoga
    Australia2 years ago
  • Great interviews. Highly recommend!

    This is a beautiful podcast about yoga and beyond. I am grateful to have been interviewed twice on this podcast… first about my book SCIENCE OF YOGA and recently about my new book, Meditation for the Real World. Jo and Rane are the real deal! I highly recommend this podcast!

    -Ann Swanson, MS, C-IAYT, E-RYT500

    Apple Podcasts
    5
    GastrocRock
    United States2 years ago
  • Love being part of the community

    Jo and Rane keep the yoga community going despite COVID. Their warm and engaging style is lovely to listen to and they have great guests. I'mhonored to be included and I hope other listeners use this as a resource in their own practice.

    Apple Podcasts
    5
    Christafairbrotheryoga
    United States4 years ago
  • Royael Hartford, CT 1st Flow Artist

    It’s awesome to see there’s a whole world of Flow Artists. As an inaugural FLOW ARTIST in my state and possibly country I’m appreciative of the honor! I haven’t listened too any podcasts yet but I look forward to the adventure of listening to them.

    Apple Podcasts
    3
    RoyL622
    United States4 years ago
  • So thankful to have discovered this podcast

    So many inspiring guests and important discussions about yoga and the health and wellness industries, it’s a resource. Thanks Jo and Rane, keep up the amazing work!

    Apple Podcasts
    5
    KaylaR19
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is celebrated for its engaging interviews and ability to tackle important social topics alongside yoga.
Reviewers highlight the warmth and expertise of the hosts, which makes the content relatable and inspiring.
Listeners appreciate the authentic and relevant discussions that reflect Australian perspectives on yoga and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Indu Arora - A Work In, Not a Workout
Q: What is your view on Sankalpa within Yoga Nidra and how should listeners approach it?
Sankalpa is a nuanced, evolving resolve rather than a simplistic affirmation or magic wand, aimed at genuine evolution that benefits others.
Indu Arora - A Work In, Not a Workout
Q: How do you balance teaching structure with personal exploration in Yoga Nidra?
She explains the importance of context and philosophy, guiding with depth rather than a rigid script, and tailoring Nidra to individual constitutions and needs.
Indu Arora - A Work In, Not a Workout
Q: Indu, how did your path in yoga begin and what shaped your approach to teaching today?
Indu discusses growing up in India, early exposure to traditional practices, and how sincerity and a lifelong inquiry shaped her teaching, emphasizing inward study before formal teaching.
Kate Payne - Holistic Health & Happiness
Q: What inspired you to start the Holistic Woman Podcast?
Kate wanted to create open forums for critical conversations about women's well-being, drawing from her marketing background.
Kate Payne - Holistic Health & Happiness
Q: What does your own yoga practice look like these days?
Kate describes her practice as more philosophical and based on daily life rather than strict routines, emphasizing adaptation to her life stage as a mother.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Exploring yoga, meditation, and movement, this podcast features engaging conversations with diverse instructors and activists, showcasing the broader emotional and physical impacts of these practices. The discussions weave together personal stories and cultural insights, emphasizing inclusivity and accessibility, making it a welcoming space for listeners regardless of their experience level. Notable themes include mental health, social justice, and holistic living, positioning the podcast as not just a source of knowledge but also as a community hub for those dedicated to personal and collective growth.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. J. Brown Yoga Talks
2. Yogaland Podcast
3. Yoga Medicine
4. Huberman Lab
5. The Mel Robbins Podcast

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Indu Arora
2. Amy Pickett-Williams
3. Utkarsh Narang
4. Eve X
5. Sai Jadam Lilith
6. Kate Payne
7. Dr. Lauren Tober
8. Jeff Patterson

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