The Fit Mama Podcast
Sarah KelleyMama, you've been lied to. Since becoming a mom, you've been told to slap on your high waisted mom jeans, hide your mom pooch, and cross your legs when you sneeze. Here's the truth: You can feel and look like a hot mama when you walk in the room. You can see results without spending hours in the gym. You can even have abs while still enjoying pizza and Starbucks! If that's what you want, then sit ... more
| Publishes | Twice monthly | Episodes | 56 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
If you’ve been stuck in the cycle of picking yourself apart postpartum, it’s time to flip the script. In this episode, I’m diving into my personal experience with body image struggles and how unexpectedly winning a race changed everything for me. Bec... more
In this episode, we’re taking a trip back to the 90s and early 2000s with a look at The Biggest Loser and what that show can teach us about weight loss today. From there, I dive into new research to unpack what really drives weight loss and what help... more
Let me paint you a picture: I’m a prenatal and postpartum fitness specialist. I’ve helped hundreds of other moms heal their diastasis recti. I teach this stuff. But after my twin pregnancy? My own core healing hit a giant, soul-sucking wall.
After ... more
Okay, deep breath. This is the episode where I stop being polite and start getting real. Leaving social media definitely has some benefits, and one of them is that my opinions are fully *unfiltered* (pun intended).
Today we’re talking about the hard... more
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Chart Rankings
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Apple Podcasts | #159 |  Mexico/Health & Fitness/Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Fit Mama Podcast?
These podcasts share a similar audience with The Fit Mama Podcast:
1. Culture Apothecary with Alex Clark
2. Money For Couples with Ramit Sethi
3. The Jordan B. Peterson Podcast
How many episodes of The Fit Mama Podcast are there?
The Fit Mama Podcast launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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