The Last Diet Podcast with Mike Finnegan
Mike FinneganThe Last Diet Podcast 🎙️ Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love. Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo diet... more
| Publishes | Twice weekly | Episodes | 137 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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I’m kicking off my 8-week cut for Hawaii — and taking you behind the scenes of everything.
Calories, training, mindset, and the honest ups and downs that come with getting in the best shape of my life, while still living life.
If you’ve ever wanted... more
If you are looking to join The Last Diet Lifestyle and get professional guidance, fill out the application form below
I’m kicking off my 8-week cut for Hawaii — and taking you behind the scenes of everything.
Calories, training, mindset, and the honest ups and downs that come with getting in the best shape of my life, while still living life.
If you’ve ever wanted... more
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Apple Podcasts | #184 |  Ireland/Health & Fitness/Fitness |
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Frequently Asked Questions About The Last Diet Podcast
What is The Last Diet Podcast about and what kind of topics does it cover?
Focusing on sustainable weight loss, the content emphasizes the importance of mindset, emotional well-being, and lifestyle habits, rather than conventional quick fixes. The discussions revolve around overcoming negative associations with dieting, managing personal fitness journeys, and understanding the psychological barriers to health. Notable themes include breaking the cycle of yo-yo dieting, redefining relationships with food, and emphasizing a holistic, enjoyable approach to wellness. The conversations are supported by personal anecdotes, practical strategies, and guest insights, making this a resource for listeners who seek a genuine transformation in their health journeys.
Where can I find podcast stats for The Last Diet Podcast?
Rephonic provides a wide range of podcast stats for The Last Diet Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Last Diet Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Last Diet Podcast get?
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What are the audience demographics for The Last Diet Podcast?
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How many subscribers and views does The Last Diet Podcast have?
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Which podcasts are similar to The Last Diet Podcast?
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How many episodes of The Last Diet Podcast are there?
The Last Diet Podcast launched 2 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Last Diet Podcast?
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Where can I see ratings and reviews for The Last Diet Podcast?
Rephonic pulls ratings and reviews for The Last Diet Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Last Diet Podcast?
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What guests have appeared on The Last Diet Podcast?
Recent guests on The Last Diet Podcast include:
1. Tom Charles Smith
2. Leona Marron
3. Nikki Gilbert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.