The Energy Upgrade Podcast
Vanessa Grutman, IHPThe Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
This week, I’m joined by Courtney Thomas also known as the Bodhi Effect online. She is an intuitive mindfulness coach that specializes in guiding individuals back to their highest selves through personalized coaching, transformative workshops, course... more
This week on The Energy Upgrade, I had the pleasure of speaking with Jaime Damak, a blogger and coach known for transforming the lives of online female entrepreneurs by prioritizing healing. Jaime shares her personal journey of saying “yes” to new op... more
Welcome to another episode of The Energy Upgrade. Joining me this week is the incredible Kristen Stuart, an activator of divine feminine power, multi dimensional mentor, and transformational channel. Kristen shares her raw and vulnerable battle with ... more
Welcome back to a brand new episode of The Energy Upgrade. Today, I'm getting real about a recent personal experience that shook my faith in our healthcare system. I found myself at odds with a doctor who couldn't see the value in preventative care u... more
Insights
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Reviews
- Smart. Whole. Enlightening & empowering.
Vanessa shares everything I wish I already knew on holistic bio-hacking, energy optimization and women empowerment : she navigates this journey with intelligence, soul and authenticity. Thank you for bringing this light to the world Vanessa!
Apple Podcasts5175835
United Statesa month ago - Favourite podcast!!!!!
Vanessa is absolutely amazing and so incredibly generous with her knowledge. I’ve been listening every week since the day she started this podcast and it has been a total game changer!!!! I have ENERGY again!!! Not only has she helped me transform myself physically but she’s helped me with my mindset as well which has really brought harmony and balance back into my life.
Apple Podcasts5Nicole Schoor
Canadaa month ago - I’ve learned so much from Vanessa and this pod!
I tune in every week and look forward to learning something new. Vanessa has triggered something in me and has me making positive changes for myself and my family. Give Vanessa a listen!
Apple Podcasts5Lindsay_from_NLCanadaa month ago - I’m learning something at every episode!
Vanessa is so knowledgeable! By listening to this podcast, I have increase my ROI when I travel for work. I have been following her tips for two weeks and I’m already feeling a shift in my body and gaining my energy back. Thank you Vanessa for sharing your wisdom with us!
Apple Podcasts5sylvdesjCanadaa year ago - Love all the wellness tips!
Vanessa is a wealth of knowledge. Loved Tye last episode with Sophie Collins. Excited to keep listening and learning more about how to improve my daily habits.
Apple Podcasts5mcccoolCanadaa year ago
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Chart Rankings
Apple Podcasts | #58 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #235 |  Italy/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Energy Upgrade Podcast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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