Brought to you by a team of mental health professionals, the Dr. Happy Podcast is made to help you overcome your mental barriers. It's a weekly dose of happiness, that will lift up your spirits, unlock your true potential, and help you become the best version of yourselves! Narrated by: Urmi Chanda, Clinical Psychologist If you have any query that you'd like Dr Happy to address, you can write to h... more
Publishes | Weekly | Episodes | 34 | Founded | 3 years ago |
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Categories | Alternative HealthHealth & Fitness |
Sleep is important, but it’s not high up on our list of priorities. We push it aside for other commitments and activities. But the truth is, sleep is vital to our physical and mental health. The right amount of sleep helps us feel refreshed, energize... more
“Don’t buy into the idea that you need another person to be happy.” - There is a lot of noise about being single, especially when valentine's week is around. While it may appear like being single on Valentine's Day is the worst thing, not seeing some... more
We all get angry sometimes because it's normal and natural to feel anger or frustration. But when our emotions take over, it's time to take a step back and consider how we can control them. Anger is a very difficult emotion to control which has the c... more
"Wish I had a week more, would have killed it", "What will happen if I forget the answers?", "This time I have to score better than her" and so many innumerable thoughts which cloud our mind during exams. The major question that still hangs unanswere... more
"Your salary is credited!!" Wait a minute, what's next? Not only bills, what about saving and investing? Only one in five women feel financially secure, and the majority of women feel anxious about their finances. There are many different factors tha... more
Most of us live in a state of constant distraction. Living in the fast lane, we are continuously bombarded by information and are pulled in multiple directions at once. With a cluttered mind, we tend to lose focus and forget why we're doing what we'r... more
The holiday season towards the year-end is all about gatherings, parties, meetups, and what not! While the world is busy celebrating these moments of joy, a lot of people just want to avoid them and be in their own company. In this episode of Dr. Hap... more
Like.Comment.Share. Looks so simple but is there more to it? As social media becomes an integral part of our routine, we explore the effect of long screentime towards our happiness. With shrinking attention spans and the influence of these networking... more
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Apple Podcasts | #129 | Switzerland/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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The Doctor Happy Podcast launched 3 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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