
Welcome to The Curious Health Podcast, where we explore a new paradigm of health—one rooted in biology, self-trust & community.
We’re Sophie and Katie, two friends and healthcare practitioners on a journey to honor the body’s natural intelligence and capacity to heal.
| Publishes | Weekly | Episodes | 24 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationAlternative Health | |||

In this episode, Katie and Sophie are joined by homeopath Harpreet Sawhney to explore the philosophy and practice of homeopathy as a gentle, individualized approach to healing.
Together, they unpack its origins through Samuel Hahnemann’s scientific... more
In this episode, Sophie and Katie explore the world of craniosacral therapy and holistic healing via hands-on body work with Charlotte Musgrave, a registered massage therapist and cranial sacral practitioner.
Charlotte shares her journey into the f... more
In this episode, Katie and Sophie are joined by Siobhain Aisha Kazi to explore the roots of Traditional Chinese Medicine (TCM) and Taoist stone medicine. They discuss how both TCM and Taoism are grounded in living in harmony with nature’s rhythms, ra... more
Katie and Sophie discover the transformative power of music therapy and sound healing through the inspiring experiences of Victor García Melero. Their conversation touches on heart-opening stories of Victor’s experience with how music can heal, conne... more
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I love the combination of Sophie and Katie’s skills and experience and the topics they cover. I’ve learnt so much in every episode.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 | |
Apple Podcasts | #246 | |
Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on health through biology, intuition, and community, hosted by two healthcare practitioners who explore body intelligence, healing, and practical self-care. Episodes span traditional and alternative modalities, including plant medicine, music and sound healing, somatic practices, mindfulness, and evidence-informed discussions about nervous-system regulation and mindful living. A standout thread is blending science with experiential practices (breathwork, energy work, ritual hydration, seasonally aligned eating) and featuring diverse guests such as therapists, clinicians, and holistic practitioners. Listeners are likely drawn to accessible, low-cost health strategies, personal growth, and curious explorations of healing moda... more
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The Curious Health Podcast launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Curious Health Podcast include:
1. Siobhain Aisha
2. Victor García Melero
3. Tara Walsh
4. Deborah Davis
5. Rebecca Ann Hemmings
6. Jennifer Carr
7. Jen Carr
8. Annalea Jayne
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