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The Curious Health Podcast

Katie Belle Benson and Sophie Anderson
Human Design
Herbalism
Circadian Rhythm
Mindfulness
Immune System
Adrenal Glands
Water
Sunlight
Internal Family Systems
Music Therapy
Traditional Chinese Medicine
Crystal Healing
Compassionate Inquiry
Bach Flower Remedies
Emotional Authority
Biological Health Model
Kasia Olszko
Nonviolent Communication
German New Medicine
Food As Medicine

Welcome to The Curious Health Podcast, where we explore a new paradigm of health—one rooted in biology, self-trust & community.

We’re Sophie and Katie, two friends and healthcare practitioners on a journey to honor the body’s natural intelligence and capacity to heal.

PublishesWeeklyEpisodes24Foundeda year ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationAlternative Health

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Artwork for The Curious Health Podcast

Latest Episodes

In this episode, Katie and Sophie are joined by homeopath Harpreet Sawhney to explore the philosophy and practice of homeopathy as a gentle, individualized approach to healing. 

Together, they unpack its origins through Samuel Hahnemann’s scientific... more

In this episode, Sophie and Katie explore the world of craniosacral therapy and holistic healing via hands-on body work with Charlotte Musgrave, a registered massage therapist and cranial sacral practitioner. 

Charlotte shares her journey into the f... more

In this episode, Katie and Sophie are joined by Siobhain Aisha Kazi to explore the roots of Traditional Chinese Medicine (TCM) and Taoist stone medicine. They discuss how both TCM and Taoism are grounded in living in harmony with nature’s rhythms, ra... more

Katie and Sophie discover the transformative power of music therapy and sound healing through the inspiring experiences of Victor García Melero. Their conversation touches on heart-opening stories of Victor’s experience with how music can heal, conne... more

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Recent Guests

Siobhain Aisha
Taoist stone medicine practitioner and medical astrologer
Healed by Aisha / Aisha
Episode: S3 E4 - Traditional Chinese Medicine, Taoist Stone Medicine + Working with Crystals with Siobhain Kazi
Victor García Melero
Occupational therapist and music therapist with over 14 years of experience
Gran Theater de Liceu (audio description service); Escola de Meet Jan's Autovisuals (tutor/lecturer)
Episode: S3 E3 - Music Therapy: Activating Healing & Connection through Sound with Victor García Melero
Tara Walsh
Multidisciplinary practitioner (yoga, meditation, breathwork, psycho-spiritual counseling) and psychedelic facilitator
Independent practitioner
Episode: S3 E2 - Exploring Plant Medicine: Consciousness + Personal Transformation with Tara Walsh
Deborah Davis
Integrative healing practitioner trained in Internal Family Systems (IFS) and Compassionate Inquiry (CI)
Based in Barcelona; trained in IFS and CI
Episode: S3 E1 - Self-Understanding + Acceptance through Parts Work with Deborah Davies: Internal Family Systems + Compassionate Inquiry
Rebecca Ann Hemmings
Barcelona-based practitioner in holistic and quantum-informed health; author of Energy Healing for Children
Independent practitioner
Episode: S2 E8 - Water as Medicine with Rebecca Ann Hemmings
Jennifer Carr
Certified behavioral eating and mind body nutrition coach
Mind and Plate (coaching brand)
Episode: S2 E7 - Seasonal Nutrition + Circadian Rhythms as Medicine with Jen Carr
Jen Carr
Jennifer Carr (also referred to as Jen)
Mind and Plate
Episode: S2 E7 - Seasonal Nutrition + Circadian Rhythms as Medicine with Jen Carr
Annalea Jayne
Former paramedic turned explorer of the body, psyche and soul; integrates German New Medicine and somatic inquiry
Independent practitioner
Episode: S2 E5 - Information + Somatic Inquiry as Medicine with Annalea Jayne
Alice Jackson
Somatic intimacy coach in training; yoga teacher; Reiki and breathwork practitioner
Self-employed / somatic coaching practitioner
Episode: S2 E4 - Being in the Body as Medicine with Alice Jackson

Hosts

Katie
Host with herbalism and backflower therapy background; co-host focusing on body-based health and healing.
Sophie
Co-host with chiropractic and human design expertise; focuses on embodiment and nervous-system regulation.

Reviews

4.8 out of 5 stars from 18 ratings
  • Incredibly insightful!

    I love the combination of Sophie and Katie’s skills and experience and the topics they cover. I’ve learnt so much in every episode.

    Apple Podcasts
    5
    Helenroseyoga
    United Kingdom2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the show incredibly insightful and practical, blending expertise with approachable advice.
The hosts' diverse backgrounds and collaborative energy are repeatedly praised.
Guests are framed as credible experts who bring tangible takeaways for everyday health and healing.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

S3 E4 - Traditional Chinese Medicine, Taoist Stone Medicine + Working with Crystals with Siobhain Kazi
Q: How did you come to study traditional Chinese medicine and Taoist stone medicine?
The guest describes a personal journey from a Western medical background and experiences in Canada to discovering Chinese medicine in Barcelona, seeking a more holistic path outside conventional hospital settings.
S3 E4 - Traditional Chinese Medicine, Taoist Stone Medicine + Working with Crystals with Siobhain Kazi
Q: Can you explain the Taoist stone medicine and how it differs from standard acupuncture?
Taoist stone medicine uses crystals and minerals to influence qi, blood, and organ systems, often addressing emotional and soul-level blockages, and is used in conjunction with acupuncture rather than replacing it.
S3 E4 - Traditional Chinese Medicine, Taoist Stone Medicine + Working with Crystals with Siobhain Kazi
Q: What is traditional Chinese medicine and what five modalities does it include?
TCM consists of acupuncture, moxibustion, herbal medicine, dietary guidance, and movement practices like qigong, all of which work together rather than in isolation to support systemic balance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Curious Health Podcast

What is The Curious Health Podcast about and what kind of topics does it cover?

The show centers on health through biology, intuition, and community, hosted by two healthcare practitioners who explore body intelligence, healing, and practical self-care. Episodes span traditional and alternative modalities, including plant medicine, music and sound healing, somatic practices, mindfulness, and evidence-informed discussions about nervous-system regulation and mindful living. A standout thread is blending science with experiential practices (breathwork, energy work, ritual hydration, seasonally aligned eating) and featuring diverse guests such as therapists, clinicians, and holistic practitioners. Listeners are likely drawn to accessible, low-cost health strategies, personal growth, and curious explorations of healing moda... more

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1. EXPANDED Podcast by To Be Magnetic™

How many episodes of The Curious Health Podcast are there?

The Curious Health Podcast launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Curious Health Podcast?

Recent guests on The Curious Health Podcast include:

1. Siobhain Aisha
2. Victor García Melero
3. Tara Walsh
4. Deborah Davis
5. Rebecca Ann Hemmings
6. Jennifer Carr
7. Jen Carr
8. Annalea Jayne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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