
Two childhood best friends turned therapists are pulling back the curtain on what it really means to be human. After living every phase together—teen chaos, heartbreak, motherhood, and everything in between—we’re blending clinical expertise with raw, lived experience to talk about it all: love, sex, trauma, parenting, identity, and the messy beauty of modern womanhood. This isn’t pop-psych fluff; ... more
| Publishes | Weekly | Episodes | 41 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

What does it really mean when someone can’t handle discomfort, conflict, or emotional needs?In this solo episode of True Northing, Kristen explores the concept of low emotional capacity—how it forms, how it shows up in relationships, and why some peo... more
In this episode, we dive deep into the difference between high emotional capacity and low emotional capacity in men—and how it silently shapes the entire relationship.We break down why some men can communicate, follow through, regulate their emotions... more
In this powerful conversation, Kristen and Allison explore the real dynamics beneath modern relationship tension—especially for strong, independent women who lead at work but crave softness and support at home.They unpack how childhood wounding can s... more
In this special episode, we shift from conversation to practice with a calming, heart-centered guided meditation created specifically for adolescent girls. Designed as a companion to Episodes 35–37, this meditation supports girls who are navigating t... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | |
Apple Podcasts | #232 |
Listeners, social reach, demographics and more for this podcast.
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True Northing Podcast launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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