The Confident Hockey Player
Lauren PennyThis podcast is about inspiring field hockey players of all ages to strive for the next level in their game. We will be sharing tips on how to perform your best consistently and get noticed in field hockey by creating long lasting confidence from the inside out. Hosted by Lauren Penny, former International Hockey Player turned Performance Coach with a passion of helping field hockey players to imp... more
| Publishes | Weekly | Episodes | 10 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | SportsHockey | ||||
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Latest Episodes
We don't learn from experience, we learn from reflecting on experience, so in todays episode I'll be reflecting back and sharing some of the lessons I've learnt in the last 25 years of playing hockey. more
How you talk to yourself in the lead up to and during games and competition will affect how you feel and how you perform. When you ask yourself the right questions you become more aware which helps you to perform better. more
We all know that no-one is perfect, yet so many hockey players still get hung up when they make mistakes and don't get things right straight away? This can lead to a cycle of making more and more mistakes as we continue to avoid messing up. more
One of the biggest things that holds people back from reaching their goals is the fear of failure. Most people are so scared of failing that they would rather not try than to feel bad about themselves or to look bad in front of others. In this episod... more
Everyone loves to win, to perform well and to be successful but with all the focus on achieving the end result, it's easy to get lost in our own high expectations and we can miss out on vital opportunities that we don't see right in front of us. more
Have you ever tried to control something that is uncontrollable? more
Why do some hockey players perform their best at trials and get noticed while others crumble under the pressure? more
Confidence can be intangible which makes it hard to measure, so in this episode we will be talking about the 4 levels of confidence and how you can upgrade your level to be more confident in field hockey. more
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Apple Podcasts | #134 |  Australia/Sports/Hockey |
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