The Sow to Speak Podcast with Kristy Mandour
Kristy MandourPassionate, overthinking high-achievers rejoice! Join communication coach Kristy Mandour as she shares strategies for strengthening your communication impact, leadership voice and presence, and healthy mindset so you can continue to be the leader you were meant to be. Get ready to drop in and "sow" what you really want to speak.
| Publishes | Weekly | Episodes | 188 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
Virtual meetings are still weird.
There. We said it.
Because somehow you’re expected to lead the conversation, while sounding naturally confident, reading the room, watching and managing the chat, oh, and make sure you end on time.
And if you’ve e... more
Most of us prepare what we’re going to say.
Very few of us prepare what we’re walking into.
And that matters more than we think.
Because when a room feels unfamiliar, uncertain, or off from what we expected, our nervous system notices immediately.... more
You don’t lose your executive presence under pressure, but you can feel it shift.
You start adding more than you need to.
You respond faster than you want to.
You get pulled into conversations that weren’t the point.
And you walk out thinking:
“I ... more
Contrary to popular belief, executive presence is not a mysterious “it factor.”
It’s not polish.
It’s not perfection.
And it’s definitely not performing.
If anything, trying to perform it is the fastest way to lose it.
Executive presence gets talk... more
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Reviews
- Master communicator
Kristy had a way of combining emotions, energy with intellect. Listening to her show I just feel like she gets me and understands that our businesses are not on a linear path and at times our emotions take over. I love her practical tools to help us navigate those times so we can show up as our best selves for our team.
Apple Podcasts5jenokok
United States2 years ago - All the FEELS!
Kristy is an expert in energy leadership! I love how she makes you feel like we are sitting on the coach just having a conversation, and how she totally gets heart centered, emotional people!
Apple Podcasts5MsdmaynorUnited States3 years ago - Sow to Speak
Enthusiastic and inquisitive, Kristy Mandour, along with her compelling guests, give you the tools for personal improvement on this thoughtful podcast.
Apple Podcasts5SpendyspendUnited States3 years ago - So good
Kristy offers such wisdom in a down to earth and authentic way! Thank you for these conversations.
Apple Podcasts5island girl-73United States3 years ago - Wonderful podcast
Super engaging, easy to listen. Gets right to the point and always leaves me with a clear message to take into my daily life.
Apple Podcasts5blhjbjhkUnited States3 years ago
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Apple Podcasts | #159 |  India/Education/Self-Improvement |
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Frequently Asked Questions About The Sow to Speak Podcast
What is The Sow to Speak Podcast about and what kind of topics does it cover?
A leadership-focused show that helps high-achievers strengthen communication, presence, and emotional regulation in professional settings. Episodes emphasize executive presence, practical speaking tactics, and compassionate, clear leadership, often pairing coaching guidance with actionable exercises and promotional masterclasses. The format consistently centers on staying grounded under pressure, using thoughtful language, and fostering a confident voice for bigger rooms and higher visibility. A notable edge is the integration of coaching programs and downloadable guides to turn insights into ongoing skill-building for leaders and managers.
Listeners are likely drawn from mid- to senior-level professionals seeking practical, heart-centered... more
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How many listeners does The Sow to Speak Podcast get?
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Which podcasts are similar to The Sow to Speak Podcast?
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1. Giggly Squad
How many episodes of The Sow to Speak Podcast are there?
The Sow to Speak Podcast launched 4 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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