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The Calming Ground Podcast

Elizabeth Mintun
Mindfulness
Self-Care
Mental Health
Grief
Meditation
Personal Growth
Anxiety
Psychotherapy
Self-Compassion
Forgiveness
Winter
Decluttering
Feng Shui
Empathy
Gut Health
Morning Rituals
Gratitude
Relational Intelligence
Heart-Centered Living
Functional Nutrition

This podcast offers a space for busy people to go to for inspiration, wisdom, to learn from one another's struggles and transformations, as well as to receive actionable steps to relax, gain confidence, and move forward with the life they long to experience.

PublishesWeeklyEpisodes126Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for The Calming Ground Podcast

Latest Episodes

What if the reason growth feels exhausting isn’t because you’re doing it wrong - but because the frame you’ve been given is subtly pressurizing you?

In this episode, host Elizabeth Mintun explores how the dominant frame of self-improvement can reinf... more

In a time when so much feels uncertain - perhaps both personally and collectively - how do we stay grounded without turning away from what’s hard?

In this episode, host Elizabeth Mintun shares reflections where a simple practice - pausing together i... more

In January, our society tends to tell us to do more, fix ourselves, and start over… but what if the most powerful way to begin the year is actually through mindfulness?

In this episode, host Elizabeth Mintun offers a different starting point for the... more

What if the longer periods of darkness during winter could be our teacher?

In this episode, host Elizabeth Mintun reflects on stillness, renewal, and possibility during late December. Drawing from timeless wisdom - the Northern European tradition of... more

Key Facts

Accepts Guests
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Podcast Host
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Recent Guests

Jackie Stevenson
A therapist, coach, and practitioner whose work focuses on the intersection of people, nature, and horses.
Spirit Leadership
Episode: 118 - How Horses Help Us Heal: Nature-Based Nervous System Regulation with Jackie Stevenson
Ruthie Lindsey
Transformational coach, author, and speaker who guides women in breaking free from societal conditioning and embracing their true selves.
Episode: 117 - When Everything Falls Apart: A Conversation About the Road Back to Yourself with Ruthie Lindsey
Elena Brower
A mother, mentor, poet, artist, volunteer, and best-selling author
Episode: 116 - Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, and Embracing Life’s Impermanence
Mary Sinclair
A teacher who merges posture, movement, and meditation
Episode: 115 - How to Find Balance and Let the Ground Hold You: A Conversation with Mary Sinclair
Lyn Delmastro-Thomson
A speaker and wellness advocate who helps others regulate their nervous systems and feel safe being seen.
Heartfire Healing LLC
Episode: 113 - How to Feel Safe Being Seen: A Conversation with Lyn Delmastro-Thomson
Ashley Davis Bush
Psychotherapist, author, mother, and spiritual director
Episode: 107 - From Doing to Being: Finding Stillness, Self-Compassion, and Inner Peace with Ashley Davis Bush
Heather Plett
Author of 'The Art of Holding Space' and 'Where Tenderness Lives,' writer, facilitator, and teacher.
Episode: 104 - Holding Space in Times of Change
Mary Reynolds Thompson
Award-winning author and pioneer in spiritual ecology
Episode: 102 - Living Your Wild Soul Story: A Journey with Mary Reynolds Thompson
Rachel Pradarelli
Women's wellness coach and yoga and meditation teacher
Tranquilo Wellness
Episode: 101 - From Burnout to Body Wisdom: Reclaiming Self-Trust with Rachel Pradarelli

Host

Elizabeth Mintun
A psychotherapist and mindfulness coach who hosts insightful discussions focused on personal growth, emotional healing, and mental wellness.

Reviews

4.9 out of 5 stars from 21 ratings
  • A wonderful show!

    Elizabeth has such amazing guests on that offer great insight! Totally recommend listening!

    Apple Podcasts
    5
    Lyn Thomson
    United States3 months ago
  • So Thoughtful!

    Elizabeth is an excellent host who guides intelligent and insightful conversations with her guests…I leave each episode with more to digest.

    Apple Podcasts
    5
    JodiRose.G
    United States9 months ago
  • Episode 76

    I loved this episode!!! It was a great question asked and thought out response. Very helpful. You have a calming voice!

    Apple Podcasts
    5
    Rachel Halo
    United Statesa year ago
  • Really liked

    I really enjoyed the message of episode I listened to. But the kindergarten teacher cadence was too much.

    Apple Podcasts
    3
    MaddeMay
    United Statesa year ago
  • Inspirational

    Love this podcast so much. I feel uplifted and inspired whenever I listen :)

    Apple Podcasts
    5
    Let’s Play 1111
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many feel uplifted and encouraged to integrate mindfulness into their daily lives based on the practical advice shared.
Some feedback suggests a desire for a slightly faster pace in discussions, though most find the delivery and content engaging.
The host is praised for her soothing voice and ability to foster deep and meaningful conversations.
Listeners appreciate the diverse insight provided by guests, often finding the content empowering and inspiring.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

117 - When Everything Falls Apart: A Conversation About the Road Back to Yourself with Ruthie Lindsey
Q: What do you do and what of your journey that led you here would you like to share with us today?
Ruthie Lindsey identifies as a transformational coach who helps women break free from limiting beliefs and redefine their sense of self while addressing their goals and challenges.
116 - Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, and Embracing Life’s Impermanence
Q: What was it like for you to make that shift in your book writing process?
Elena explains how her editor guided her to make her writing more personal and the journey it took to share her own story rather than just achievements.
116 - Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, and Embracing Life’s Impermanence
Q: What is it that you do and what of the journey that led you to this work would you like to share with us today?
Elena describes her myriad roles, including being a mother and a yoga teacher, and discusses her journey through writing and chaplaincy.
115 - How to Find Balance and Let the Ground Hold You: A Conversation with Mary Sinclair
Q: What do you find is helpful as a place to begin for someone who doesn't have this awareness?
Pay attention to weight, feel the heaviness of your bones, and cultivate an awareness of how your body meets the ground.
115 - How to Find Balance and Let the Ground Hold You: A Conversation with Mary Sinclair
Q: What does it feel like internally to go from a collapsed posture to a more upright position?
There is an energetic shift that occurs along with the physical change, leading to a sense of being supported.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
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Frequently Asked Questions About The Calming Ground Podcast

What is The Calming Ground Podcast about and what kind of topics does it cover?

Content focuses on providing inspiration and wisdom for busy individuals seeking relaxation and personal growth. Episodes often explore themes related to mental health, emotional resilience, and practical strategies for self-care. Unique aspects of this show include the incorporation of personal stories and cultural anecdotes that highlight the ways individuals can cultivate mindfulness and face life's challenges with confidence. Listeners can expect actionable insights that help them navigate their struggles while also accessing transformative discussions on personal empowerment and emotional well-being.

Where can I find podcast stats for The Calming Ground Podcast?

Rephonic provides a wide range of podcast stats for The Calming Ground Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Calming Ground Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Calming Ground Podcast get?

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How many subscribers and views does The Calming Ground Podcast have?

To see how many followers or subscribers The Calming Ground Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Calming Ground Podcast?

These podcasts share a similar audience with The Calming Ground Podcast:

1. Practice You with Elena Brower
2. We Can Do Hard Things
3. She Thrives | meaningful conversations on women's health

How many episodes of The Calming Ground Podcast are there?

The Calming Ground Podcast launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Calming Ground Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Calming Ground Podcast?

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What guests have appeared on The Calming Ground Podcast?

Recent guests on The Calming Ground Podcast include:

1. Jackie Stevenson
2. Ruthie Lindsey
3. Elena Brower
4. Mary Sinclair
5. Lyn Delmastro-Thomson
6. Ashley Davis Bush
7. Heather Plett
8. Mary Reynolds Thompson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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