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The Calming Ground Podcast

Elizabeth Mintun
Mindfulness
Self-Care
Mental Health
Grief
Meditation
Personal Growth
Anxiety
Psychotherapy
Self-Compassion
Forgiveness
Winter
Feng Shui
Empathy
Gut Health
Morning Rituals
Gratitude
Heart-Centered Living
Relational Intelligence
Hormonal Balance
Functional Nutrition

This podcast offers a space for busy people to go to for inspiration, wisdom, to learn from one another's struggles and transformations, as well as to receive actionable steps to relax, gain confidence, and move forward with the life they long to experience.

PublishesWeeklyEpisodes132Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for The Calming Ground Podcast

Latest Episodes

If you’re living with chronic pain or pelvic pain - but medical tests keep coming back “normal” - this episode is for you.

In this episode, host Elizabeth Mintun is joined by Sarah Highland, pelvic floor therapist and AASECT-certified sex counselor,... more

Have you ever promised yourself you’d say no, set a boundary, or speak up… and then said yes anyway?

In this episode, the last of the People-Pleasing Mini-Series, host Elizabeth Mintun explores why self-trust is hard, why guilt and old patterns show... more

What if the opposite of people-pleasing isn’t selfishness… but self-trust?

In this episode, host Elizabeth Mintun explores people-pleasing through a compassionate nervous system lens, understanding how it often begins as an adaptive survival strateg... more

What if people-pleasing is your nervous system doing exactly what it has learned to do to keep you safe?

In this episode, host Elizabeth Mintun explores people pleasing through the lens of the nervous system, specifically the fawn response, a surviv... more

Key Facts

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Recent Guests

Marcia Miller
Long time teacher of meditation and yoga, community builder
Episode: 127 - Wintering, Wisdom, and the Courage to Do Less: A Conversation with Marcia Miller
Jackie Stevenson
A therapist, coach, and practitioner whose work focuses on the intersection of people, nature, and horses.
Spirit Leadership
Episode: 118 - How Horses Help Us Heal: Nature-Based Nervous System Regulation with Jackie Stevenson
Ruthie Lindsey
Transformational coach, author, and speaker who guides women in breaking free from societal conditioning and embracing their true selves.
Episode: 117 - When Everything Falls Apart: A Conversation About the Road Back to Yourself with Ruthie Lindsey
Elena Brower
A mother, mentor, poet, artist, volunteer, and best-selling author
Episode: 116 - Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, and Embracing Life’s Impermanence
Mary Sinclair
A teacher who merges posture, movement, and meditation
Episode: 115 - How to Find Balance and Let the Ground Hold You: A Conversation with Mary Sinclair
Lyn Delmastro-Thomson
A speaker and wellness advocate who helps others regulate their nervous systems and feel safe being seen.
Heartfire Healing LLC
Episode: 113 - How to Feel Safe Being Seen: A Conversation with Lyn Delmastro-Thomson
Ashley Davis Bush
Psychotherapist, author, mother, and spiritual director
Episode: 107 - From Doing to Being: Finding Stillness, Self-Compassion, and Inner Peace with Ashley Davis Bush
Heather Plett
Author of 'The Art of Holding Space' and 'Where Tenderness Lives,' writer, facilitator, and teacher.
Episode: 104 - Holding Space in Times of Change
Mary Reynolds Thompson
Award-winning author and pioneer in spiritual ecology
Episode: 102 - Living Your Wild Soul Story: A Journey with Mary Reynolds Thompson

Host

Elizabeth Mintun
A psychotherapist and mindfulness coach who hosts insightful discussions focused on personal growth, emotional healing, and mental wellness.

Reviews

4.9 out of 5 stars from 21 ratings
  • A wonderful show!

    Elizabeth has such amazing guests on that offer great insight! Totally recommend listening!

    Apple Podcasts
    5
    Lyn Thomson
    United States5 months ago
  • So Thoughtful!

    Elizabeth is an excellent host who guides intelligent and insightful conversations with her guests…I leave each episode with more to digest.

    Apple Podcasts
    5
    JodiRose.G
    United Statesa year ago
  • Episode 76

    I loved this episode!!! It was a great question asked and thought out response. Very helpful. You have a calming voice!

    Apple Podcasts
    5
    Rachel Halo
    United Statesa year ago
  • Really liked

    I really enjoyed the message of episode I listened to. But the kindergarten teacher cadence was too much.

    Apple Podcasts
    3
    MaddeMay
    United Statesa year ago
  • Inspirational

    Love this podcast so much. I feel uplifted and inspired whenever I listen :)

    Apple Podcasts
    5
    Let’s Play 1111
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many feel uplifted and encouraged to integrate mindfulness into their daily lives based on the practical advice shared.
Some feedback suggests a desire for a slightly faster pace in discussions, though most find the delivery and content engaging.
The host is praised for her soothing voice and ability to foster deep and meaningful conversations.
Listeners appreciate the diverse insight provided by guests, often finding the content empowering and inspiring.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

127 - Wintering, Wisdom, and the Courage to Do Less: A Conversation with Marcia Miller
Q: What advice would you give someone living a busy life?
I see you. I've had that life. Find moments to be fully present, even when you have little time.
127 - Wintering, Wisdom, and the Courage to Do Less: A Conversation with Marcia Miller
Q: What does the Crone stage mean to you?
It means recognizing that getting to this stage is a gift and also a responsibility, sharing wisdom while witnessing others' journeys.
127 - Wintering, Wisdom, and the Courage to Do Less: A Conversation with Marcia Miller
Q: What led you here?
I realized how tired I was during COVID and began to focus on resting and doing only what I felt 100% about.
117 - When Everything Falls Apart: A Conversation About the Road Back to Yourself with Ruthie Lindsey
Q: What do you do and what of your journey that led you here would you like to share with us today?
Ruthie Lindsey identifies as a transformational coach who helps women break free from limiting beliefs and redefine their sense of self while addressing their goals and challenges.
116 - Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, and Embracing Life’s Impermanence
Q: What was it like for you to make that shift in your book writing process?
Elena explains how her editor guided her to make her writing more personal and the journey it took to share her own story rather than just achievements.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Calming Ground Podcast

What is The Calming Ground Podcast about and what kind of topics does it cover?

Content focuses on providing inspiration and wisdom for busy individuals seeking relaxation and personal growth. Episodes often explore themes related to mental health, emotional resilience, and practical strategies for self-care. Unique aspects of this show include the incorporation of personal stories and cultural anecdotes that highlight the ways individuals can cultivate mindfulness and face life's challenges with confidence. Listeners can expect actionable insights that help them navigate their struggles while also accessing transformative discussions on personal empowerment and emotional well-being.

Where can I find podcast stats for The Calming Ground Podcast?

Rephonic provides a wide range of podcast stats for The Calming Ground Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Calming Ground Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Calming Ground Podcast get?

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What are the audience demographics for The Calming Ground Podcast?

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How many subscribers and views does The Calming Ground Podcast have?

To see how many followers or subscribers The Calming Ground Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Calming Ground Podcast?

These podcasts share a similar audience with The Calming Ground Podcast:

1. Practice You with Elena Brower
2. We Can Do Hard Things
3. She Thrives | meaningful conversations on women's health

How many episodes of The Calming Ground Podcast are there?

The Calming Ground Podcast launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Calming Ground Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Calming Ground Podcast?

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What guests have appeared on The Calming Ground Podcast?

Recent guests on The Calming Ground Podcast include:

1. Marcia Miller
2. Jackie Stevenson
3. Ruthie Lindsey
4. Elena Brower
5. Mary Sinclair
6. Lyn Delmastro-Thomson
7. Ashley Davis Bush
8. Heather Plett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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