
This podcast offers a space for busy people to go to for inspiration, wisdom, to learn from one another's struggles and transformations, as well as to receive actionable steps to relax, gain confidence, and move forward with the life they long to experience.
| Publishes | Weekly | Episodes | 136 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

If you’re a woman in your 40s or 50s feeling exhausted, anxious, disconnected, or “not like yourself”… this episode might impact how you understand what’s happening. For example, what if it’s not just stress… or even your mindset?
In this powerful c... more
What if the restlessness, irritation, or quiet longing you’ve been feeling… isn’t random?
In this episode, host Elizabeth Mintun explores the deeper meaning of spring through the lens of ancient Chinese medicine - not just as a season, but as an int... more
“This book is an invitation: an invitation for you to find and adorn your own inner temple. To return to it again and again. To create rituals that speak your language, carry your symbols, and guide you through chaos and into clarity.”
— Jean Culber... more
What happens when we slow down enough to truly feel our bodies?
In this episode, host Elizabeth Mintun sits down with assisted stretch practitioner Lisa to explore the transformative potential of assisted stretching and body awareness. Drawing from ... more
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Elizabeth has such amazing guests on that offer great insight! Totally recommend listening!
Elizabeth is an excellent host who guides intelligent and insightful conversations with her guests…I leave each episode with more to digest.
I loved this episode!!! It was a great question asked and thought out response. Very helpful. You have a calming voice!
I really enjoyed the message of episode I listened to. But the kindergarten teacher cadence was too much.
Love this podcast so much. I feel uplifted and inspired whenever I listen :)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |
Recent interactions between the hosts and their guests.
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A calming, mindfulness- and self-care–focused show that guides listeners through practical strategies for mental well-being, nervous-system awareness, and personal growth. Across episodes, the host engages with clinicians, therapists, and teachers to unpack topics like pain, anxiety, boundaries, and presence, always grounded in compassionate storytelling and actionable steps. The format often blends expert insight with relatable personal anecdotes, making complex mental-health concepts accessible and implementable for busy people seeking steadiness and intention in daily life. A notable strength is the host's consistently soothing, clear communication style, which invites listeners to engage with difficult topics without feeling overwhelmed... more
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The Calming Ground Podcast launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Calming Ground Podcast include:
1. Jean Culbertson Sutton
2. Lisa Binkley
3. Sarah Highland
4. Marcia Miller
5. Jackie Stevenson
6. Ruthie Lindsey
7. Elena Brower
8. Mary Sinclair
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.