The Busy Mom's Guide to Meditation
Molly RodriguezA Podcast for Busy Mothers who would like to create or deepen their meditation practice and learn ways to incorporate their children into that practice. Meditation tips and tricks to benefit all ages.
| Publishes | Daily | Episodes | 31 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | ParentingKids & FamilyAlternative HealthHealth & Fitness | ||||
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Latest Episodes
Getting into the first of the questions this week and it is:
How do you stay connected to the body during a moving meditation?
This was such a fun one to answer because it was something I hadn't really pondered or explored before I was asked. Wit... more
You thought I'd be gone for a bit after wrapping up Season 2, right?
Nope! I am motivated to bring you season 3 as soon as possible since I left you all for so long during the middle of season 2.
BUT big news: The Busy Mom's Guide to Meditation i... more
Duality is everywhere. Light and shadow play back and forth in the seasons of the year, the lunar phases, and even within ourselves. There are times that we turn inward, and times where our energy is best used externally, socially, and within our com... more
Connect to the element of spirit in this episode of The Busy Mom's Guide to Meditation.
With a short meditation practice, and an explanation of how to connect, why you would connect, and what types of spirit you can connect to, you will be able to ... more
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Reviews
- Awesome Meditation
As a massage therapist I am always looking to find ways to rehab my mind, body & soul. You’re podcast have helped me so much!! Huge fan and glad you are doing this. Thank you!!
- Rebekah
Apple Podcasts5AFE-STS RIGGER
United States2 years ago
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Apple Podcasts | #225 |  Taiwan/Kids & Family/Parenting |
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