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Artwork for The Breathing Lab

The Breathing Lab with Dr. Jenny

Hobson Institute
Airway Management
Orthodontics
Breathing Disorders
Children's Health
Interdisciplinary Care
Physical Therapy
Class II Mandibular Hypoplasia
Myofunctional Disorders
Airway Health
Holistic Nutrition
Sleep Apnea
Asthma
TMJ Disorders
Holistic Health
Sleep Quality
Buteyko Breathing Method
Inflammation
FIT Test
Cranial Nervous System
Growth Hormone

The importance of breathing properly is one of the most underestimated and misunderstood areas in health today. Dr Jennifer Hobson will take you on a personal health journey, and show you the number of areas and ill effects of improper breathing.

PublishesDailyEpisodes37Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Breathing Lab

Latest Episodes

Join Dr. Jenny Hobson, head and neck physiotherapist and founder of The Hobson Institute, for a compelling conversation with renowned airway-centered orthodontist Dr. Duane Grummons. In this special episode of The Breathing Lab, two pioneers in integ... more

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oin Dr. Jenny Hobson for an engaging and clinically relevant conversation with renowned cranial nerve and autonomic nervous system expert, Dr. Lois Laynee. As the creator of the Laynee Restorative Breathing Method, Dr. Laynee brings groundbreaking in... more

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This episode of The Breathing Lab—featuring a powerful conversation with Dr. Silke Heine, PhD, expert in Holistic Nutrition and founder of Simplify Holistic Nutrition Consulting.

Dr. Heine has helped countless individuals uncover hidden food sensiti... more

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At the Hobson Institute, we’re dedicated to exploring holistic approaches to health, with a strong focus on how breathing impacts overall well-being. In a recent Breathing Lab session, I had the pleasure of interviewing Patrick McKeown—a leading expe... more

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Recent Guests

Dr. Lois Laynee
Dynamic pioneer and passionate lecturer in the field of education and breathing
Laynee Restorative Breathing Method
Episode: A Conversation with Nerve Expert Dr. Lois Laynee
Dr. Silke Heine
Ph.D. in Holistic Nutrition and the owner of Simplify Holistic Nutrition Consulting
Simplify Holistic Nutrition Consulting
Episode: Food, Inflammation & Breath: A Conversation with Dr. Silke Heine
Dr. Felix Liao
A dentist who trains doctors and dentists on airway health.
Episode: Food, Inflammation & Breath: A Conversation with Dr. Silke Heine
Patrick McKeown
Breathing retrainer, expert on the Buteyko method and author
Buteyko International
Episode: A Conversation with Buteyko Breathing Expert, Patrick McKeown
Dr. Catherine Murphy
Orthodontist and holistic health advocate
Episode: Leading Children’s Airway Focused Orthodontist Finding Solutions for Our Children with ADHD, Snoring, Poor Sleep, Bruxism, Asthma, & More
Dr. Tiffany Lamberton
A dual degree holder in physical therapy and dentistry, focusing on TMJ disorders and airway dentistry.
TMD Collective
Episode: Unlock the Connection Between Dentistry and Physical Therapy: A Holistic Approach to TMD and Sleep Disorders

Host

Dr. Jennifer Hobson
Host of the health-focused series emphasizing breathing's importance for well-being, exploring various multidimensional health concepts.

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Talking Points

Recent interactions between the hosts and their guests.

Part 1 Beyond the Bite Airway, Jaws, & Interdisciplinary Care with Dr. Duane Grummons
Q: If there is a deflection of the mandible, does that typically necessitate not just transverse expansion, but opening of the vertical dimension as well?
Yes, the lower jaw needs to be expanded and the vertical dimension increased, to ensure balanced growth and alignment of both the upper and lower jaws.
Part 1 Beyond the Bite Airway, Jaws, & Interdisciplinary Care with Dr. Duane Grummons
Q: What observations might stand out in a child with OMD, a Myofunctional Disorder?
Key observations include looking at the airway, throat diameter, and alignment of the jaws, as well as nasal collapse and the position of the condyle.
A Conversation with Buteyko Breathing Expert, Patrick McKeown
Q: What actions or what things in life can you do to be the healthiest individual?
Prioritize getting out of your head and focusing on your breathing and physical exercise with your mouth closed in the morning.
A Conversation with Nerve Expert Dr. Lois Laynee
Q: How can people connect to you and learn this material?
Dr. Laynee mentions that she offers a year-long course and various weekend programs tailored for different professions.
A Conversation with Nerve Expert Dr. Lois Laynee
Q: Can you explain what all of that, how it helps the cranial nervous system? What does that do?
When all cranial nerves are functioning correctly, it facilitates optimal breathing, which supports overall health.

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Frequently Asked Questions About The Breathing Lab

What is The Breathing Lab about and what kind of topics does it cover?

Focusing on the often-overlooked importance of proper breathing, this collection of episodes discusses the effects of breathing on overall health and wellness. Topics frequently covered include airway management, the connection between nutrition and breathing, and interdisciplinary approaches to treatment. Experts from various fields, including orthodontics and holistic health, contribute insights on the implications of breathing habits, mouth breathing in children, and the relationships between breathing, diet, and common health issues such as ADHD and sleep disorders. Unique guest perspectives further highlight the transformative potential of proper breathing techniques for individuals of all ages.

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Which podcasts are similar to The Breathing Lab?

These podcasts share a similar audience with The Breathing Lab:

1. Huberman Lab
2. 48 Hours
3. SmartLess
4. Good Hang with Amy Poehler

How many episodes of The Breathing Lab are there?

The Breathing Lab launched 5 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Breathing Lab?

Recent guests on The Breathing Lab include:

1. Dr. Lois Laynee
2. Dr. Silke Heine
3. Dr. Felix Liao
4. Patrick McKeown
5. Dr. Catherine Murphy
6. Dr. Tiffany Lamberton

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