The Breath & Birth Co Podcast
Vanessa BaumanWelcome to The Breath & Birth Co Podcast — a space for mindful preparation and grounded transformation through pregnancy, birth, and beyond.
Hosted by Vanessa Bauman, Certified Birth Doula, Childbirth Educator, and Prenatal Yoga, Breathwork, and Meditation Teacher, this podcast bridges evidence-based education with intuitive wisdom to help you feel informed, empowered, and at peace throughout you... more
| Publishes | Twice weekly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | ParentingKids & FamilyHealth & Fitness | ||||
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Latest Episodes
Join Vanessa as she drops in during a Summer Break to share what she's been up to. See her present a Birth Planning seminar at Babies & Bumps in Columbus, OH on Sunday, June 8th! She'll also have a table throughout the day giving away prizes, includi... more
In this episode of the Breath & Birth Co podcast, Vanessa shares her personal pregnancy and birth story in detail. Joined by HypnoBirthing® teacher and Birth Doula, Aly Romot, they reflect on Vanessa's labor experience, including her unique challenge... more
In today’s guided meditation, we invite you to connect to the natural rhythm of labor through the soothing rise and fall of ocean waves. This practice is all about trusting your body, surrendering to each wave, and flowing through birth with confiden... more
In this heartfelt episode of the Breath and Birth Co Podcast, Vanessa—hospital-based DONA-certified birth doula and childbirth educator—opens up about her deeply personal journey to motherhood. From navigating chronic endometriosis and infertility to... more
In this gentle guided meditation, you’ll be invited to connect with your breath, your body, and your baby through the practice of the Golden Thread Breath—a calming tool to help soften and surrender as you prepare for birth. Whether you’re seeking st... more
In this episode of the Breath and Birth Co. podcast, host Vanessa, a Certified Birth Doula and Childbirth Educator, speaks with Alyssa Broadwater, a Registered Dietitian specializing in fertility, pregnancy, and postpartum nutrition. Alyssa shares he... more
This calming body scan meditation is designed to help you rest deeply, release tension, and connect with your baby. Whether you’re feeling overwhelmed or simply need a quiet moment, this practice invites you to slow down and surrender to your body’s ... more
In this episode of the Breath and Birth Co Podcast, host Vanessa, a hospital-based DONA-certified birth doula, is joined by Daisy Vance, an experienced Birth Doula and Certified Breastfeeding Counselor from Westerville, Ohio. They explore crucial top... more
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The Breath & Birth Co Podcast launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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