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Artwork for The Break Up Break Down

The Break Up Break Down

The Break Up Break Down
Relationships
Infidelity
Love Bombing
Breakups
Love and Relationships
Mental Health
Therapy
Emotional Manipulation
Marriage
Narcissism
Attachment Styles
Bree
Tiktok
Personal Growth
Kati Morton
Matthew Hussey
Domestic Violence
Rachel
Miscarriage
Childhood Trauma

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends.

We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll le... more

PublishesTwice weeklyEpisodes355Founded4 years ago
Number of ListenersCategories
Personal JournalsRelationshipsSociety & Culture

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Artwork for The Break Up Break Down

Latest Episodes

The week we're raising awareness for New Life Center in Goodyear, AZ: newlifectr.org/our-team/

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If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

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Submit a break up story/couple: forms.gle/ATdabGFwyy... more

[This episode originally aired in 2023]

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Are you having a hard time trusting your new partner after your last relationship? Your ex may have damaged your ability to trust again, but you don't have to live in fear forever. Dr. Margaret Rutherford j... more

The week we're raising awareness for Hubbard House in Jacksonville, FL: www.hubbardhouse.org/

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If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

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Submit a break up story/couple: forms.gle/ATdabGF... more

This Episode Originally Aired in 2023

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S3E9 was all about exploring your sexuality as an adult. Lexi joins Abby to talk about how similar her own coming out journey was to this week's main episode's guest. She talks about how she dated only guys u... more

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Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mikela Hallmark
Couples therapist and owner of Rise Counselling
Rise Counselling
Episode: How do you choose the right couples therapist? w/ Therapist Mikela Hallmark | Break Down Bonus
Jessica L. Hutchison
Licensed Clinical Professional Counselor
Episode: Break Down Bonus: What does emotional abuse look like in romantic relationships? w/ Jessica L. Hutchison, LCPC
Jen Nguyen
The Bachelorette from Thomas's season
ABC
Episode: S8 Ep9: When he knew The Bachelorette was sending him home.... - S8E9
Thomas Nguyen
Contestant on The Bachelorette
ABC
Episode: S8 Ep9: When he knew The Bachelorette was sending him home.... - S8E9
Unnamed Woman
A guest sharing her experience of discovering her ex-boyfriend's infidelity.
Episode: S8 Ep5: When Her Roommate Turned Out to Be The Other Woman.... - S8E5
Laurie Poole
LPC therapist specializing in relationship therapy and host of Therapists Unplugged
Therapists Unplugged
Episode: S8: Break Down Bonus: Are their friends wrecking your relationship? w/ Laurie Poole, LPC
Dr. Amanda Parker-Sidey
Therapist for Best Within You Therapy and Wellness
Best Within You Therapy and Wellness
Episode: S7: Break Down Bonus: Girls trips, groups of three, & other tough friendship dynamics w/ Dr. Parker, Psy D
Jessica Anne Pressler
LCSW with 35 years of experience as a psychotherapist specializing in couple therapy and familial relationships
Episode: S7: Break Down Bonus Replay: How is a narcissist created? w/ Jessica Anne Pressler, LCSW
Dr. Rob Weiss
Author and specialist in sex and porn addiction
SeekingIntegrity
Episode: S7: Break Down Bonus: They may not know it's a sex addiction until they're dating you! w/ Dr. Rob Weiss

Host

Abby Murphy
Host and lead relationship investigator, Abby brings a witty and insightful perspective to the emotional dynamics of breakups, specializing in uncovering the deeper stories behind heartache.

Reviews

4.6 out of 5 stars from 1.4k ratings
  • Getting Worse

    The storytelling is getting so boring and almost monotone. It makes it very hard to listen to and does not hold my attention at all. Sometimes the hose doesn’t even seem interested.

    Apple Podcasts
    2
    ffighter 01
    United States6 months ago
  • Voice Harmonizer

    Please pick a different harmonizer for the voices. I skip the chipmunk episodes. Love the show

    Apple Podcasts
    4
    ShondaPea
    United States7 months ago
  • I love Abby!!!!!

    I am a longtime listener of the bird show and also a 28-year-old woman so I really can relate to Abby a lot. I think she is so funny, outgoing and honest, and I appreciate that so much, especially from such a fake world that we live in! I love these break up stories super entertaining only con that I would say is there is not enough stories put out and I end up re-listening to old stories please put out more. You are amazing. Don’t stop doing this podcast !!!

    Apple Podcasts
    5
    Kallyasheikh
    United States8 months ago
  • The sound quality is horrible

    I couldn’t get through the first 5 minutes because of the puffing on the mic and tin can quality of sound. For god’s sake invest in some better equipment!! This is like a b- movie low production of podcasts. Cringe!

    Apple Podcasts
    1
    ladanie
    United States8 months ago
  • Solid Podcast!

    I binge listened to all the stories! I skipped all the bonus content (sorry!) I’m here for the tea. 😂 Not every story is exciting, which is to be expected! I will still be here listening, reminding myself why I never want to date again. My husband thanks you for this podcast. I guess I will keep him around a bit longer 😉

    Apple Podcasts
    5
    Gijzdgnjifsdgvjoidaq
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings about the frequency and content of ads compared to episode length, with some expressing frustration about replay episodes.
Technical aspects like sound quality and pacing have been points of critique for several listeners.
Some find value in the humorous approach to serious relationship topics, making it easier to digest painful stories.
Listeners appreciate the engaging storytelling and personal relatability of experiences shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Learning to trust again after betrayal ft. CoWorker Amber + Dr. Margaret Rutherford | Break Down Bonus Replay
Q: How can one build a strong sense of self-worth?
Engaging in self-reflection, spending time alone, and doing activities that bring joy can help build a sense of self-worth.
Learning to trust again after betrayal ft. CoWorker Amber + Dr. Margaret Rutherford | Break Down Bonus Replay
Q: What can someone do if they have a hard time trusting after cheating?
They might need to seek therapeutic intervention to address their fears and the generalization of negative experiences in relationships.
S8: Break Down Bonus: How do I leave a manipulative relationship? w/ Vernique Esther, LMSW (Replay)
Q: Is there a correct way of going about that if my partner says they will harm themselves if we break up?
It's important to seek help from authorities and set boundaries to avoid being trapped in manipulation.
S8: Break Down Bonus: How do I leave a manipulative relationship? w/ Vernique Esther, LMSW (Replay)
Q: How do I not feel like the bad guy in these situations when I'm drawing a boundary?
Recognize that feeling guilty about boundaries is often rooted in past trauma; boundaries teach others to respect your needs.
S8: Break Down Bonus: How do I leave a manipulative relationship? w/ Vernique Esther, LMSW (Replay)
Q: Can this be something that people are doing subconsciously?
Sometimes manipulative behaviors arise from unaddressed trauma, and the individual may not be aware of their actions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Break Up Break Down

What is The Break Up Break Down about and what kind of topics does it cover?

Exploring the rollercoaster of relationships and the emotional turmoil of breakups, this series offers personal accounts that reveal the often-harrowing realities of love gone wrong. By featuring individuals' stories of infidelity, manipulation, and personal growth amidst heartbreak, listeners are treated to both entertaining and poignant narratives. The host encourages open discussions about the societal pressures faced during relationship struggles, especially in an era dominated by social media, creating a relatable experience for anyone who has encountered similar challenges in their romantic life.

Each episode not only shares the tales of romantic misadventures but also incorporates insights from mental health professionals and relati... more

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Which podcasts are similar to The Break Up Break Down?

These podcasts share a similar audience with The Break Up Break Down:

1. Personality Hires
2. In The Moement
3. The Bert Show
4. The Dating Detectives
5. We're All Insane

How many episodes of The Break Up Break Down are there?

The Break Up Break Down launched 4 years ago and published 355 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Break Up Break Down?

Recent guests on The Break Up Break Down include:

1. Mikela Hallmark
2. Jessica L. Hutchison
3. Jen Nguyen
4. Thomas Nguyen
5. Unnamed Woman
6. Laurie Poole
7. Dr. Amanda Parker-Sidey
8. Jessica Anne Pressler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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