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The Boxica Podcast

Cyrus Rustom

Hosted by Cyrus Rustom, The Boxica Podcast is about everything fitness, nutrition, and community! Fun, facts & wisdom with Cyrus and guests brought to you weekly.

PublishesWeeklyEpisodes36Founded3 years ago
Categories
Health & FitnessFitnessNutrition

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Artwork for The Boxica Podcast

Latest Episodes

In this enlightening podcast about Perimenopausal symptoms, Sharon, Kate & Cyrus dive deep into the experiences of women going through this transformative stage of life. Join us as we uncover the top symptoms every woman & man should know and discuss... more

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6 months ago

In this episode Cyrus chats with Anna a Clinical Occupational Therapist from Lighthouse Arabia Center for Wellbeing. more

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a year ago

Natassia is an emotional eating and weight loss coach. She coaches from experience, she has a wealth of knowledge knows her stuff. She is an expert in the field and shares a boat load of knowledge bombs throughout this episode! more

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a year ago

Head aches, poor sleep, migraines & depression could all be caused by your dis-functional breathing! Rose gets into the facts on proper breathing for health and wellness.

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a year ago

Dr Nas is at the forefront of science helping his clients with complete wellness and longevity at his results driven practise DNA Health & Wellness. more

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a year ago

So you want to get in shape? Cyrus breaks down the 5 top priorities you should be focusing on the get in shape ASAP. more

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a year ago

Zara & Aleix are the cofounders of Vegains Co. In this episode we get into the nitty gritty on the vegan diet, how to get started, benefits and some really insightful information on the current state of the dairy and meat industry. more

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a year ago

Cyrus sits down with the amazing mindset coach Nadia. more

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a year ago

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Frequently Asked Questions About The Boxica Podcast

Where can I find podcast stats for The Boxica Podcast?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to The Boxica Podcast and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for The Boxica Podcast?

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How many listeners does The Boxica Podcast get?

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How many episodes of The Boxica Podcast are there?

The Boxica Podcast launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Boxica Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for The Boxica Podcast from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect The Boxica Podcast reviews from?

Rephonic pulls reviews for The Boxica Podcast from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like The Boxica Podcast?

You can view podcasts similar to The Boxica Podcast by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.