The Biofield Blueprint
Ashley BWelcome to the Biofield Blueprint podcast- a space for a different conversation about your body!
Here, we go deeper… beyond the idea that you are broken and need to fix yourself.
This is where we explore energetic intelligence and where you learn to feel safe in your physical body again.
Because your body is not the problem- your patterns are.
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this episode Ashley contrasts forcing change with allowing change, explaining how pressure activates the nervous system, creates resistance, and drains your energy while alignment supports sustainable transformation.
She guides a simple self-asse... more
In this episode Ashley explains how your energetic state and nervous system drive your thoughts, choices, and results, and why lasting transformation starts by shifting energy first—not forcing behavior.
She offers simple practices—pausing and namin... more
This episode explains why our default patterns—ingrained survival responses in the nervous system and biofield—keep us stuck despite our best intentions.
You’ll learn three simple steps to shift them: identify your practiced reactions, interrupt the... more
Host Ashley explores how common reward habits—the "I earned this" or "treat yourself" mentality—can unintentionally sabotage your health, finances, and energetic alignment. She explains why quick dopamine hits override long-term goals and how those r... more
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Reviews
- Loved it
I really appreciate the tips and the guided meditations at the end. It’s a great way to start practicing the concepts that are talked about in this podcast.
Apple Podcasts5TNGirl5783
United States3 months ago - Must Listen
What stands out most is the balance between inspiration and usefulness. The conversations feel grounded and authentic, with advice that is easy to apply in everyday life. It’s the kind of podcast that leaves you feeling a little more centered, informed, and motivated after every episode.
I’d recommend it to anyone looking for a positive addition to their routine. Whether you listen during a morning drive, a workout, or while winding down at night, it adds real value and a sense of calm
Apple Podcasts5GhudgUnited States4 months ago - Encouraging
Genuine and authentic message - Ashley clearly has a passion for helping women heal into self-acceptance
Apple Podcasts5JaneyM5United States4 months ago - Honest Talk
Great to finally have a space for real talk with real people. If you are really ready to start, strengthen, or expand your mental health and evaluate yourself THIS IS THE PLACE FOR YOU
Apple Podcasts5Niquester72United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  Canada/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Biofield Blueprint launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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