The Benzo Free Podcast
D E FosterLaunched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or some... more
| Publishes | Weekly | Episodes | 129 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Dr. Christy Huff was a friend, a colleague, and giant in the benzo community. What effect does this loss have on our community? On our colleagues? On ourselves? How do we process this event and continue to move forward? more
A benzo peer support training class can be quite educational — especially for the instructor. In early November, I had the pleasure of teaching a sold-out course to individuals with a wide mix of backgrounds. It was quite illuminating. In today’s epi... more
Meet Dr. Doryn Chervin. Hear her benzo story. Her background in public health. Her take on benzos, BIND, setbacks, research, doctors, healing, the benzo community, and what has been going on behind the scenes at Easing Anxiety. more
It’s 3:00am. Sleep is elusive. Collective thoughts converge on the manic mind. So, why not record a podcast? Join D as he ponders benzos and BIND, fatigue and fear, motivation, meditation, gratitude, and grace. All from the comfort of his own bed. Vi... more
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Reviews
- A great source of important information
Listening to this podcast has helped me so much. I'd highly suggest it to anyone who is thinking about quitting a benzodiazepine or who is having a rough time afterward.
Audible5Erin M.
United Statesa month ago - Grateful
Thank you for making this podcast. It validates what I went through coming off of Klonopin. I had soooo many PCP doctors tell me my withdrawal symptoms were just in my head. It’s also helpful for my spouse who is about to embark on his own journey to kick Ativan. Keep up the good work!
Apple Podcasts5KimmyShimmyChillSmileUnited States5 months ago - My nightlight in the darkness
D is an absolute treasure. You sensitivity and compassion have provided me with the support I need while working through the withdrawals associated with Benzo recovery. I’m still working through your vast amount of episodes. I dread the day that I’m fully caught up and have to wait for new episodes. more
Apple Podcasts5ArizonakeysUnited States5 months ago - Thank you
Just started all the way back at episode one. I’m finding it quite helpful and I just think it’s really nice that you are trying to help people. Thanks!
Apple Podcasts5Iluvbug1United States8 months ago - Thank You
Please know you are so appreciated for making and maintaining this! 🤍
Apple Podcasts5LilMissMouseUnited States9 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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