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The Balanced Being Podcast with Gunny Sodhi

Gunny Sodhi

Gunny Sodhi’s family roots in Ayurvedic medicine stretch across generations, but the sudden death of his 16-year-old brother lead him on an unexpected path of self-discovery. With the help of time-tested Ayurvedic remedies, meditation and yoga, he pulled himself out of a deep depression & anxiety. Gunny had experienced the healing potential of Mother Nature first- hand and out of a desire to help ... more

PublishesWeeklyEpisodes93Founded7 years ago
Category
Health & Fitness

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Latest Episodes

I'm joined this week by Heather Ivany, renowned holistic practitioner teaching yoga, meditation, and Akashic reading. Heather has been offering private and public classes, workshops, and retreats for over 20 years.

Heather had a career as a firefig... more

In today’s episode of the Balanced Being podcast, I will talk about how you can get more energy in your life. Here are some tips I’ll be sharing with you that you can implement right now to feel more energetic:

* The importance of a consistent sl... more

Today I am so excited to share with you the top three things I learned from attending Tony Robbins’ live event: Unleash the Power Within & Business Mastery! I truly believe it can really shift your point of view, can help you create a breakthrough, a... more

With the holiday season right around the corner, I sat down for a quick chat with Dr.Meenakshi Gupta. We talked about eating habits for a balanced diet and stress management. Here is what we discussed:

* Being mindful while eating can help mainta... more

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Reviews

5.0 out of 5 stars from 25 ratings
  • Forever grateful

    Thank you, Gunni, for these podcasts! Listening to you like listening to a close friend or brother. Thank you for opening up about your own tricks, bringing amazing people to share their daily routines, wisdom quotes and wonderful content! You do a great job at explaining complex stuff in simple terms, and you do it in a very cheerful way! Keep it up, and thank you for putting so many pieces of the puzzle into meaningful way of living our lives in balance of mind, soul and spirit!

    Apple Podcasts
    5
    MarinellaRU
    United States5 years ago
  • True, holistic, wisdom

    On all of our paths to find truth, this resonates deeply with my soul. Not only does Gunni provide tangible tips to living in equanimity but also the big picture of why it matters to be our best selves so we can contribute our light to others.

    My gratitude to this podcast and the light it spreads.

    Apple Podcasts
    5
    nathill734
    United States6 years ago
  • A great find

    Just discovered this podcast and I’m absolutely loving it!

    Apple Podcasts
    5
    Didee80
    Australia6 years ago
  • Brilliant podcast

    I love this podcast - I love learning about Ayurveda and your podcasts are very clear and also inspiring thank you very much :-)

    Apple Podcasts
    5
    karla2709
    United Kingdom6 years ago
  • Well said!!

    Well said we should not only listen it but we should try to follow this in daily life

    Apple Podcasts
    5
    Veena Chopra
    India7 years ago

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1. Highest Self Podcast®
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The Balanced Being Podcast launched 7 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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