Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years. Resolving sleep issues, restoring hope and bringing peace back to families. Tara has seen first hand too may times the detriment sleep deprivation has on the entire families well being. This podca... more
Publishes | Infrequently | Episodes | 33 | Founded | 5 years ago |
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Categories | ParentingKids & Family |
Seperation anxiety!
How to manage it, how to support your baby through it.
Navigating family, big feelings, sleep, unwanted advice, toddler feelings and so much more! This episode is a fav for sure!
The silly season is coming up and so are holidays. Here are my top tips when it comes to navigating family with strong opinions about the structure you may want to keep or missing things in order for your little one to Sleep.
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I want more! Haha I’ve really enjoyed listening to this podcast and wish there was more episodes!
I’ve done TGSS baby program and was excited for this podcast series. I was pleasantly surprised by the guest speakers and Tara sharing her personal struggles of separating from her husband (brave!) - I loved hearing about intuitive parenting and also, general “mum” tips like giving yourself permission to just be silly with your kids or ask for help with the cleaning etc. Looking forward to what comes next
I’m so thankful for my friend who recommended to do the program and then to top it off this just resinates so much with what I am going through with seperate parenting and needing to prioritise without guilt or resentment to my ex.
Tara - there are no words to express how grateful I am for everything you taught me about baby sleep. My son is 2.5 and my daughter is turning 1 and I have two sleeping and happy babies because of your guidance in introducing healthy sleep habits from day 1 - with plenty of newborn cuddles! Your work is priceless and life changing and I can’t wait for more podcasts! Love Rachel & David xx
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | |
Apple Podcasts | #155 | |
Apple Podcasts | #215 |
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Focusing on the complex challenges of sleep for infants and toddlers, the content emphasizes the interplay between sleep health and overall family well-being. Tara Mitchell, a seasoned paediatric nurse and sleep consultant, combines professional expertise with personal anecdotes to offer practical advice on common parenting dilemmas, such as newborn settling, managing bedtime routines, and handling sibling dynamics when introducing a new family member. Notably, the program highlights the necessity of establishing healthy sleep habits, understanding emotional needs, and fostering meaningful connections within parental relationships, making it a unique resource for parents seeking to improve their children's sleep and emotional resilience. Ex... more
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The Baby Sleep Podcast launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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