
Yoga Tips & Strategies that Actually Work
| Publishes | Twice weekly | Episodes | 99 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

A Functional Anatomy Deepdive Into The TVA (And How It Affects The Rest Of Your Body) | The Asana Academy Podcast
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The KEY to Unlocking your Press Handstand is.... | The Asana Academy Podcast
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Strong Abs, Weak Body...Why?? | The Asana Academy Podcast
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The Invisible Muscle That's Making You Weak | The Asana Academy Podcast
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This is soooo helpful! Thank you for sharing! 🙏🏻💓
I have more understanding of yoga just by listening to your podcasts. You give sound advise and are very good in breaking down poses. I am trying to learn how to do handstand and I appreciate you going through the process thoroughly. I really enjoy listening to your podcast.
Brian made it so easy to understand and make progress with my handstands
Brian is one of the smartest and most complete yoga teachers I have come across. He's erudite, funny, and extremely intelligent. I love how he's unapologetically himself but also has a passion for helping people which really comes through. I also highly recommend his Body Breakthrough course which I'm currently enrolled in. It's the first time I've done anything like it and it is one of the best investments I have ever made on so many levels, not just physical strength but mental and spiritual t... more
Love listening to the podcasts whenever I am in the car or on the go! Brian shares incredible information during each one.. he has helped take my handstand and L sit to a whole new level!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 |
Listeners, social reach, demographics and more for this podcast.
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Focusing on the intricate relationship between anatomy and yoga practice, this show provides listeners with actionable insights to enhance their physical yoga abilities. Episodes explore essential topics such as core strength, effective breathing techniques, and the importance of the Transverse Abdominis in achieving various yoga postures. The host emphasizes a holistic approach to practice, integrating functional anatomy with practical tips to foster a deeper understanding of body mechanics. Unique for its blend of detailed anatomy discussions and practical applications, it is likely to resonate with those aiming for both physical improvement and a more profound connection with their yoga practice.
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The Asana Academy Podcast launched 10 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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