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The Asana Academy Podcast

Brian Aganad
Core Strength
Transverse Abdominis
Transverse Abdominus
Quadratus Lumborum
Ab Exercises
Back Pain
Functional Strength
Injury Prevention
Core Stability
Mobility Issues
Athletic Performance
Movement Patterns
Body Weight Training

Yoga Tips & Strategies that Actually Work

PublishesTwice weeklyEpisodes97Founded10 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

Listen to this Podcast

Artwork for The Asana Academy Podcast

Latest Episodes

Strong Abs, Weak Body...Why?? | The Asana Academy Podcast

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Instagram: @Brianaganad

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The Invisible Muscle That's Making You Weak | The Asana Academy Podcast

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What Is The TVA & Why Is It So Important? | The Asana Academy Podcast

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"Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast

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Twitter: @Brianaganad

Youtube: www.yout... more

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Reviews

4.8 out of 5 stars from 141 ratings
  • Love it!

    This is soooo helpful! Thank you for sharing! 🙏🏻💓

    Apple Podcasts
    5
    savadasga
    Ukraine4 years ago
  • Love you show

    I have more understanding of yoga just by listening to your podcasts. You give sound advise and are very good in breaking down poses. I am trying to learn how to do handstand and I appreciate you going through the process thoroughly. I really enjoy listening to your podcast.

    Apple Podcasts
    5
    katkatskreations
    United States6 years ago
  • Glad this podcast exists

    Brian made it so easy to understand and make progress with my handstands

    Apple Podcasts
    5
    xilemazeret
    Singapore7 years ago
  • Outstanding Resource for Yoga

    Brian is one of the smartest and most complete yoga teachers I have come across. He's erudite, funny, and extremely intelligent. I love how he's unapologetically himself but also has a passion for helping people which really comes through. I also highly recommend his Body Breakthrough course which I'm currently enrolled in. It's the first time I've done anything like it and it is one of the best investments I have ever made on so many levels, not just physical strength but mental and spiritual t... more

    Apple Podcasts
    5
    Yogi App User
    United States7 years ago
  • One of my favorite podcasts!!!

    Love listening to the podcasts whenever I am in the car or on the go! Brian shares incredible information during each one.. he has helped take my handstand and L sit to a whole new level!

    Apple Podcasts
    5
    johnmac9
    United States8 years ago

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Which podcasts are similar to The Asana Academy Podcast?

These podcasts share a similar audience with The Asana Academy Podcast:

1. The Daily
2. The Ezra Klein Show
3. Good Life Project
4. Literally! With Rob Lowe

How many episodes of The Asana Academy Podcast are there?

The Asana Academy Podcast launched 10 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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