ADHD Meditator
Bri HosackUnique, channeled, guided meditations I create, specifically created for ADHD & other neurodivergent Women. brihosack.substack.com
| Episodes | 2 | Founded | 9 months ago | Categories | Mental HealthHealth & FitnessMusic |
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As an ADHD woman, my mind isn’t empty very often.
And when my mind overflows, it's like it spills over into my body.
It's like all that overflow is controlling my body with wriggly, irritable overstimulation.
In this meditation, we'll be emptying ... more
As a certified advanced Shamanic Practitioner, you would think leading a live guided meditation would totally be my jam, right?
Well… as much as I struggled learning to meditate, because my mind wouldn’t slow down - I also struggled leading them… be... more
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Apple Podcasts | #83 |  Denmark/Music |
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ADHD Meditator launched 9 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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