TCM for you
Claudia Austerer und LorenzTCM for you- Dein Podcast für die typgerechte TCM-Ernährung
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Speziell in den Übergangszeiten und Grippewellen, zeigt es sich wie stark dein Immunsystem ist.
Doch es ist sehr wichtig, schon vorab ein starkes Immunsystem zu haben, bzw. es zu stärken. Am besten schon bevor die Viren „herumschwirren“.
Deshalb be... more
In der heutigen Folge geht es nicht um die TCM-Ernährung, sondern darum, dass in unseren Genen verankert ist, welche Nahrungsmittel und in welchem Verhältnis für den Einzelnen gesund ist. In anderem Worten: welcher Stoffwechsel Typ du bist.
Daher is... more
Das Omega-3-Fettsäuren für unsere Gesundheit enorm wichtig ist, das belegen ca. 35.000 Studien. Sie zählen zu den lebenswichtigen Fettsäuren. In der heutigen Podcastfolge wollen wir dir erzählen, warum wir heutzutage im Mangel sind und wie es früher ... more
„Mein Herz springt vor Freude“ Freude ist im Westen sehr positiv besetzt, allerdings sagt die TCM, dass zu viel Freude und Euphorie unser Herz unruhig macht, die Gedanken kreisen lässt und wir fahrig werden. In der TCM gehört die überschwängliche Fre... more
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Reviews
- TCM Ernährung
👍
Apple Podcasts5Mirki80Germany3 years ago - Absolut hörenswert
Danke für diesen tollen Podcast. Ich hab schon sehr viel Neues über die Tcm-Ernährung gelernt und konnte vieles auch schon umsetzen. Besonders das Wissen der Stoffwechseltypen fasziniert mich. Jetzt weiß ich erst, dass ich mich lange „falsch“ ernährt habe. Danke für so viele Aha-Momente.
Apple Podcasts5Lisa Ka.
Austria5 years ago - Toller Podcast rund um die TCM
Toller und informativer Podcast rund um Themen der TCM
Apple Podcasts5Lisa Ka.Austria5 years ago
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TCM for you launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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