TCM for you
Claudia Austerer und LorenzTCM for you- Dein Podcast für die typgerechte TCM-Ernährung
| Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Speziell in den Übergangszeiten und Grippewellen, zeigt es sich wie stark dein Immunsystem ist. more
In der heutigen Folge geht es nicht um die TCM-Ernährung, sondern darum, dass in unseren Genen verankert ist, welche Nahrungsmittel und in welchem Verhältnis für den Einzelnen gesund ist. In anderem Worten: welcher Stoffwechsel Typ du bist. more
Das Omega-3-Fettsäuren für unsere Gesundheit enorm wichtig ist, das belegen ca. 35.000 Studien. Sie zählen zu den lebenswichtigen Fettsäuren. In der heutigen Podcastfolge wollen wir dir erzählen, warum wir heutzutage im Mangel sind und wie es früher ... more
„Mein Herz springt vor Freude“ Freude ist im Westen sehr positiv besetzt, allerdings sagt die TCM, dass zu viel Freude und Euphorie unser Herz unruhig macht, die Gedanken kreisen lässt und wir fahrig werden. In der TCM gehört die überschwängliche Fre... more
„Wenn mir die Galle übergeht vor Wut oder eine Laus über die Leber läuft“ more
🩸In der traditionellen chinesischen Medizin (TCM) wird die erste Menstruationsblutung als “Ankunft des himmlischen Wassers” bezeichnet. more
In den Wechseljahren leiden viele Frauen besonders an Hitze und Trockenheit, sowie Hitzewallungen, Nachtschweiß, Schlafstörungen, Gelenksschmerzen, Reizbarkeit, Libidoverlust und vieles mehr. more
Im Frühling wird es langsam wärmer, manchmal ist es aber auch plötzlich sehr warm. Deswegen ist es jetzt sinnvoll sich schichtweise anzuziehen. more
Insights
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Reviews
- TCM Ernährung
👍
Apple Podcasts5Mirki80Germany2 years ago - Absolut hörenswert
Danke für diesen tollen Podcast. Ich hab schon sehr viel Neues über die Tcm-Ernährung gelernt und konnte vieles auch schon umsetzen. Besonders das Wissen der Stoffwechseltypen fasziniert mich. Jetzt weiß ich erst, dass ich mich lange „falsch“ ernährt habe. Danke für so viele Aha-Momente.
Apple Podcasts5Lisa Ka.
Austria3 years ago - Toller Podcast rund um die TCM
Toller und informativer Podcast rund um Themen der TCM
Apple Podcasts5Lisa Ka.Austria4 years ago
Chart Rankings
Apple Podcasts | #64 | Austria/Health & Fitness/Nutrition |
Apple Podcasts | #174 |  Switzerland/Health & Fitness/Nutrition |
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
| Social Media Reach | |||||
Frequently Asked Questions About TCM for you
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How many episodes of TCM for you are there?
TCM for you launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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