Je m’appelle Célia, je suis diététicienne spécialisée dans les troubles du comportement alimentaire et ma mission est de t’aider à renouer avec ton corps et à faire la paix avec la nourriture. Ayant moi-même vécu avec des TCA pendant plusieurs années, j’ai la volonté dans ce podcast de te délivrer toutes les clés qui m’ont personnellement aidé dans ma guérison et mon épanouissement personnel. Mon ... more
Publishes | Weekly | Episodes | 5 | Founded | 3 years ago |
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Language | French | Categories | NutritionHealth & Fitness |
L'acceptation de son corps est une étape très importante dans son épanouissement personnel. Aujourd'hui, je voulais vous partager ma vision actuelle concernant le poids et l'image que l'on a de nous-même. Dans cet épisode, je me livre à vous en vous ... more
Aujourd'hui je tenais à aborder le fameux sujet du comptage des calories. Un sujet assez sensible car beaucoup d'avis diverges, mais j'avais envie de vous apportez mon point de vue et ma réflexion. Je vous souhaite une bonne écoute ! more
Tu as tout le temps envie de manger ? Tu n'arrives pas à résister à tes envies ? Tu as peur de manger les aliments qui te donnent envie ? Cet épisode est fait pour toi ! more
Je suis ravie de te partager le tout 1er épisode de Taste Your Life. Il aborde un sujet TRES important pour apprendre à devenir un mangeur intuitif : Les 3 clés indispensables du rassasiement !! Je t'y explique également la différence entre le rassas... more
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Merci beaucoup pr toutes ces informations précieuses .
Je viens d’écouter tous les épisodes en 1x! Un plaisir à écouter, j’attends la suite avec impatience🤩 more
Excellent conseils! Réflexions très pertinentes ! Une aide précieuse pour les gens qui sont atteints ( ou pas d’ailleurs!) de TCA! Un discours qui fait du bien et déculpabilisera les victimes de la fameuse « Dietculture ». Je suis dans une phase de guérison après 10 ans de TCA et je regrette de ne pas, à l’époque, avoir eu des outils comme ce Podcast! more
Apple Podcasts | #220 | France/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Taste Your Life launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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