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Artwork for Thrive in Life & Business

Thrive in Life & Business

Tara Punter
Mindset
Entrepreneurship
Branding
Self-Belief
One-To-One Coaching
Burnout
Money Mindset
Brand Building
Marketing
Journaling
Thrive In Farming
Capacity
Perfectionism
Personal Branding
The Thriving Business Woman
Money
Offer Suite
Social Media
Farm Staff Network
Launching

Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman.

Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling... more

PublishesTwice weeklyEpisodes316Founded6 years ago
Number of ListenersCategories
EntrepreneurshipMarketingBusiness

Listen to this Podcast

Artwork for Thrive in Life & Business

Latest Episodes

Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind! 

Join 31 to Thriving here if you'd like to be in the vibe... more

Behind the scenes sales - one of my fave ways to sell! If you've got complacent with selling and are purely relying on social media, listen to this! It is gold if I do say so myself! 

Throughout the 31 days of July, I'll be dropping daily audio trai... more

You never know when your next client, highest payment client or next sale is going to drop into your world. You could be ONE action away from changing the trajectory of your life... WHAT A TIME TO BE ALIVE! 😍

Throughout the 31 days of July, I'll be... more

Today's audio is all about using negatives, triggers and challenges for power! Let's talk flopped launches, client things, burnout and general life and business mishaps!

Throughout the 31 days of July, I'll be dropping daily audio trainings on all t... more

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Recent Guests

Harriet Flather
Musician and Marketing Mentor for the wedding industry
Harriet Flather Musician; I Do Social
Episode: 279: Balancing being a musician and a marketer with Harriet from I Do Social & Harriet Flather Harpist
Ben Martin
Founder of Thrive in Farming
Thrive in Farming
Episode: 276: Protein, planning, connection & community, with Ben Martin from Thrive in Farming
Luisa Krayem
Founder of Luisa Krayem Permanent Makeup
Luisa Krayem Permanent Makeup
Episode: 274: Lessons, celebrations & growth from 20 years in the beauty industry with Luisa Krayem
Sarah McDermott
Author of Chaos, The Art of Resilience; founder of Luxury Travel Emporium
Luxury Travel Emporium
Episode: 269: Chaos, resilience & building a £22million property portfolio along the way, with Sarah McDermott
Sue Richards
Founder of Sue Richards Coaching, nutritionist, personal trainer, and accountant
Sue Richards Coaching
Episode: 267: "Building without burnout" with Sue Richards Coaching
Bridget James Ling
Founder of Freedom Queen, coach and mentor
Freedom Queen
Episode: 266: Building a $10million brand with Bridget James Ling from Freedom Queen
Amy Blount Dressage
Dressage and mindset coach
Amy Blount Dressage
Episode: 262: Failure, perfectionism, pivoting & self belief, with Amy from Amy Blount Dressage
Anna Parker-Naples
Founder of Influential Breathwork
Influential Breathwork
Episode: 244: "Breath work saved me" with Anna Parker-Naples plus we dive into stress, burnout & listening to your body
Lucy Shrimpton
Founder of The Sleep Nanny; coach for high performers
The Sleep Nanny; Born to be Brilliant
Episode: 242: "Just because you could doesn't mean you should" with Lucy Shrimpton

Host

Tara Punter
Host of Thrive in Life & Business

Reviews

4.9 out of 5 stars from 59 ratings
  • Uplifting & Motivational!

    Love listening to Tara’s podcast, it’s so uplifting and helps me get / stay motivated! Perfect first thing in the morning or whilst I’m cooking in the evening!

    Apple Podcasts
    5
    RH Equine
    United Kingdom2 years ago
  • Like fresh air on a sunny morning.

    As a country girl and fellow horse loving farmers wife I feel I can really relate to Tara and am loving working my way through her podcast episodes. Listening to these episodes makes the morning mucking out so much more intentional and positive, and sets me up for a successful day in my business. Thank you Tara!

    Apple Podcasts
    5
    Kersmains
    United Kingdom6 years ago
  • Inspirational

    Have listened to a few episodes so far and Tara’s podcast is fast becoming one of my favourites. Great advise and food for thought with a focus on the female experience. Very relatable and inspirational.

    Apple Podcasts
    5
    theruralite
    United Kingdom6 years ago
  • So many great tips and Tara is such a lovely host!! ☺️

    Love the actionable tips that are laced throughout each episode and Tara brings out the best in all her guests! Definitely going to be tuning into many more episodes in the future! 🙌

    Apple Podcasts
    5
    Scott Stockdale
    United Kingdom6 years ago
  • Passionate podcasts

    Tara is a truly epic mindset business coach. Her passion oozes through the podcasts and she is already the number one choice for my work!

    Apple Podcasts
    5
    missmcequine
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host keeps conversations positive, actionable, and inspiring for female entrepreneurs.
Guests are relatable and bring real-world experience, especially around mindset and growth.
Listeners find the show uplifting and motivating, with practical tips you can apply quickly.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

238: Designing an incredible brand with Becky of Wardle & Wilks
Q: Could you mind just giving our listeners a little insight into you, who you are and what you do?
Becky explains that she runs Wardle & Wilks, focusing on helping ambitious business owners create the visual side of their brand and bring their visions to life, especially in the context of country and lifestyle businesses.
236: Get organised in your life & business with professional organiser Tracy Hoth
Q: What is the most profound area in business where organization can make the biggest shift in sales and profit?
The biggest ROI comes from a solid digital file structure that makes it easy to retrieve documents and collaborate, reducing time wasted searching and empowering faster service to clients and teammates.
236: Get organised in your life & business with professional organiser Tracy Hoth
Q: So would you be so kind as to just give our incredible listeners an insight into you, who you are, and what you do?
Tracy explains her 17 years of experience, the shift from in-home organizing to online coaching, and how she combines practical systems with mindset work to help clients get organized in life, home, and business.
246: How your mindset can help you 10x your launches
Q: How can I start applying this mindset work to my first launch?
Begin with building self-belief separate from external results, create small, evidence-based wins, and use a daily routine to prime your mindset before launching. Start with one-to-one coaching to establish a reliable framework, then scale.
262: Failure, perfectionism, pivoting & self belief, with Amy from Amy Blount Dressage
Q: What was the turning point in pivoting your business model after COVID?
She describes moving from on-horse lessons to a membership-based online program to maintain consistency and accessibility, eventually keeping the membership post-COVID with multiple touchpoints and clear value.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thrive in Life & Business

What is Thrive in Life & Business about and what kind of topics does it cover?

This series features conversations with founders, coaches, and creative professionals who blend mindset work with practical business-building strategies. Episodes cover branding, client fit, pricing, work-life balance, and scaling, often with a focus on authenticity, resilience, and community. A standout angle is blending creative or service-based work with rigorous business discipline, plus practical tools like journaling, boundary setting, and energy management. Listeners can expect actionable tips, real-world pivots, and encouragement to pursue growth in a way that aligns with personal values and family life.

Where can I find podcast stats for Thrive in Life & Business?

Rephonic provides a wide range of podcast stats for Thrive in Life & Business. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thrive in Life & Business and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Thrive in Life & Business get?

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What are the audience demographics for Thrive in Life & Business?

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How many subscribers and views does Thrive in Life & Business have?

To see how many followers or subscribers Thrive in Life & Business has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thrive in Life & Business?

These podcasts share a similar audience with Thrive in Life & Business:

1. Talk Horse

How many episodes of Thrive in Life & Business are there?

Thrive in Life & Business launched 6 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thrive in Life & Business?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thrive in Life & Business?

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What guests have appeared on Thrive in Life & Business?

Recent guests on Thrive in Life & Business include:

1. Harriet Flather
2. Ben Martin
3. Luisa Krayem
4. Sarah McDermott
5. Sue Richards
6. Bridget James Ling
7. Amy Blount Dressage
8. Anna Parker-Naples

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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