Le podcast EN FORME est composé de discussions entre les coachs Aly et Emily , 2 entraineurs du gym privé EN FORME. Ce podcast a pour but d’unir les femmes autour de conversations concernant l’entrainement, la santé, le bien-être et le mindset, dans l’objectif de vous aider, à progresser et évoluer. Vous pourrez mettre leurs conseils en action et devenir la personne que vous avez toujours rêver d’... more
Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
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Language | French | Categories | FitnessHealth & Fitness |
Je reçois Christelle Caron pour une seconde fois sur le podcast! Dans l'épisode, nous discutons de : more
Aujourd'hui je déconstruis les 5 excuses du pourquoi certaines femmes ne sont pas actives. 1-Le manque de temps 2-Le manque de motivation 3-Le manque d'énergie / la fatigue 4-La peur du jugement/ des blessures 5-L'aspect finance C'est possible aussi ... more
Abonne-toi à la chaine! Désolé pour l'épisode TRÈS ENRHUMÉ! Ça parait dans ma voix... mais bon, ça n'enlève rien au contenu ;) Je te parle du livre Atomic Habits que j'ai lu. Je te sauve 8h de lecture pour te donner des conseils EXTRA!!!! Tu verras !... more
Abonne-toi à la chaine et au compte Instagram de Chricaron ! Aujourd'hui je reçois Christelle Caron, une femme qui met l'entrainement en priorité. Malgré qu'elle soit très occupée dans sa vie professionnelle, elle s'assure que sa routine soit bien "r... more
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Plusieurs informations intéressantes et pertinentes! Plusieurs bon trucs et astuces.
Mélangez trois jeunes femmes, un joli accent canadien, des super informations, un peu de rire, beaucoup d’autodérision, des discussions à bâton rompu ! Et vous obtenez un podcast varié (les thèmes partent un 😂 peu dans tous les sens !) et SUPER chouette à écouter ! Et je suis super contente d’être la prem’s à vous mettre une appréciation ! Je vous souhaite qu’elle soit la première d’une LONGUE série (de squats !) Merci encore je cours 🏃♀️ vous binge-drinker !😍👌🏽 Quelquefois je ne comprends... more
Super bon et super gratifiant comme Podcast. La dernière épisode est tout ce que j’avais besoin pour booster encore plus ma motivation. more
Super podcast!! more
Très bon! 🤟🏻
Apple Podcasts | #65 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #51 | France/Health & Fitness/Fitness |
Apple Podcasts | #205 | Switzerland/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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EN FORME launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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