Tanjas Pacing-Blog
TanjaMeine Mission: Ich möchte gerne meine Erfahrungen in Form von kleinen Geschichten aus meinem Alltag weitergeben. Und wenn ich damit nur einem einzigen Menschen einen Hinweis kann, was Pacing ist und wie man es ins tägliche Leben einbinden kann, habe ich meine Mission erfüllt. Aber ich möchte auch ein wenig Aufklärungsarbeit leisten, was ME/CFS mit uns Betroffenen macht, wie es auch auf der zwische... more
| Publishes | Twice weekly | Episodes | 103 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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Latest Episodes
Ich habe lange auf diese Liste gewartet. Und als sie endlich da war, blieb vor allem eines: Enttäuschung. Vier Medikamente. Und viele Gedanken dazu, was das für Versorgung, Zugang und die Einordnung von ME/CFS bedeutet.
Alle Folgen in Text-Form gib... more
Mitten in der Nacht läuft ein Lied in meinem Kopf: „I’m a Survivor.“ Und ich merke, wie sehr ich mir wünsche, das sagen zu können – und gleichzeitig, dass ich noch mittendrin bin. Gedanken über ME/CFS und darüber, was „überleben“ in diesem Zustand be... more
Pacing wird oft auf körperliche Schonung reduziert. Doch Überlastung entsteht auf mehreren Ebenen – körperlich, kognitiv, emotional, orthostatisch und durch Reize. In dieser Folge geht es darum, wie sie zusammenwirken und warum ganzheitliches Pacing ... more
„Komm doch wenigstens kurz vorbei.“ – Für Menschen mit ME/CFS kann selbst ein kurzer Besuch schnell zu einer massiven Reizüberflutung führen. In dieser Folge beschreibe ich, warum mein Körper solche Situationen nicht mehr aushalten kann – und weshalb... more
Chart Rankings
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Apple Podcasts | #114 | Germany/Society & Culture/Personal Journals |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Tanjas Pacing-Blog launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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