Taking Back The Reins with Dina Shale
Dina ShaleTaking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you ... more
| Publishes | Weekly | Episodes | 54 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessCareersBusinessMental Health | |||
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Latest Episodes
In this episode of Taking Back the Reins, host Dina Shale shares a heartfelt update on how the past year has shaped her equine-facilitated learning journey in Lincolnshire. From rebuilding her business after a bold move from Leicestershire to forming... more
In this episode of Taking Back the Reins, host Dina Shale explores how emotions serve as vital information—guiding us toward what feels right or wrong, when to act, and when to rest.
Through the lens of trauma-informed equine facilitated learning, D... more
In this episode of Taking Back the Reins, host Dina Shale shares the inspiring journey behind Project Pony and The Accelerator—two groundbreaking equine-facilitated learning programmes designed to help people overcome trauma, stress, and life’s chall... more
In this episode of Taking Back the Reins, Deena welcomes guest Gordon Forsyth, Chair of PACT (Parents and Autistic Children Together), to explore the realities of raising and supporting neurodivergent children. Drawing from two decades of lived exper... more
Reviews
- Podcast with horsepower
This podcast is like a little reminder in my phone whenever I need to check in or recap what I’ve learned. Taking Back the Reins is exactly what the Way of The Horse allowed me and my family to do when supporting my son after a trauma. I can’t recommend listening to this enough or visiting their centre for more support.
Apple Podcasts5CatRY3
United Kingdom3 years ago - Authentic and inspiring
Dina is a joy to listen to and has a wealth of knowledge and experience. Absolutely loved listening to her insights and how she works with the horses to aid recovery and embed life lessons. Can’t wait to hear more.
Apple Podcasts5OzzyChops3United Kingdom3 years ago - Love it!
I absolutely love hearing horsey stories but to combine it with the experience and knowledge that Dina has and the connection to learning about ourselves and coping strategies makes it one of a kind! I’m looking forward to future podcasts 🙌
Apple Podcasts5Rach51080United Kingdom3 years ago - A Fantastic Podcast!
Dina explains in a very clear way how horses can help us to learn more about our own behaviour, instincts and emotional responses.
I am thoroughly enjoying learning more about this fascinating topic.
Apple Podcasts5Sacha_RaeUnited Kingdom3 years ago - Making complicated simple
The connection we have with horses teaches us to let go of the minutiae we worry about constantly, to listen to what our body is telling us and respond, to build resilience when we need it the most and to message our brain to think differently.
Having worked with Dina as a client I know the power this teaching can give, it has helped me to cope when I wanted to run, it has thawed the elements that I hadn’t understood were frozen.
Amazing tools and techniques to ground, recognise and connect.
Apple Podcasts5BPM58United Kingdom3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Taking Back The Reins?
These podcasts share a similar audience with Taking Back The Reins:
1. Talk Horse
How many episodes of Taking Back The Reins are there?
Taking Back The Reins launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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