太極談
甘道夫(Gandalf)「道依天地生化修,陰陽動靜太極間;生死道緣命理參,念練不死長春功。」，大家好！我是甘道夫(Gandalf)，歡迎各位收聽「太極談」，本節目將分享個人在學習太極拳與氣功的一些實務經驗與研究心得，讓對太極拳有興趣者可以更容易了解太極世界的奧秘！ * 第五季 每週四中午12點(AM: 12:00)發佈 * 歡迎各位聽眾訂閱、按讚、留言與分享！您的建議是推動更好內容的動力！ * 相關內容文章將都會刊載在：www.blogger.com/u/0/blog/posts/4315874924469963107 * 參考影片頻道：youtube.com/post/UgkxXX8Jyhv5PFgVxWL7kqcftJuZh5HSO784?si=LBoo-tPYZJSHjaIR -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 79 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | ArtsSports |
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這份文獻詳細闡述了仙道內丹修煉的實踐法門，核心在於**「煉精化炁」與「築基」的具體功法。文中介紹了包括靜坐、呼吸吐納以及站樁等多種入門技術，並強調修習者需透過意念引導與氣脈運行**，逐步打通人體的任督二脈與八脈。除了基礎的姿勢與心理調適，內容亦深入探討了採藥結丹的高級階段，以及修煉過程中可能遇到的生理反應與禁忌事項。作者主張修行不僅是理論的理解，更在於持之以恆的實際鍛鍊，以達到轉化身心質地的境界。透過對小周天與大周天運行規律的描述，本文為仙道學人提供了清晰的進階指南。
參考影片：https:/... more
這份文獻詳細探討了修行者在進行內丹修煉前的各項準備工作，涵蓋飲食、居住與日常生活的指導原則。在飲食處理方面，作者分析了茹素與食肉的觀點，並強調避開腐敗或刺激性食物，提倡適量且清淡的攝取習慣。關於居所環境，文本指出修行地不一定要隱遁深山，但必須具備安靜、空氣流通及安全防護等物理條件。此外，作者針對生活模式提出實務建議，主張修行不應拋棄家庭責任，並應維持適度的運動以避免體力衰退。整體而言，這些規範旨在協助修行者在心理與生理上達到平衡，為更高層次的道家修煉奠定紮實基礎。
參考影片：y... more
這份文獻詳細闡述了內丹修煉的基礎理論與實踐方法，強調了尋求正統法脈與資深導師的重要性。文中深入探討人體的經絡系統，特別針對奇經八脈的運行路徑提供了詳盡的文字解說與圖示參考。在具體功法方面，作者介紹了多種修煉姿勢，包括坐姿與臥式的技術細節，並將呼吸法視為功法的核心，劃分為外呼吸、內呼吸及胎息等層次。此外，書中也強調了守竅與心靈專注的修持，教導習煉者如何透過精神內守來凝聚能量。最後，作者結合了傳統道家思想與生理實務，為當代修行者提供了一套兼具理論架構與行動指南的仙道入門規範。
參考影片：https... more
這份文獻詳盡探討了中國仙道修煉在完成「大周天」之後的高階層次，將其劃分為養胎、乳哺與面壁等關鍵階段。文中以**「十月懷胎」比喻內丹凝聚後的守成過程，並強調修行者須經歷約三年的神識訓練**，方能使陽神脫離肉身束縛，自由出入於虛空之中。接著，修煉者需進入長達九年的靜坐面壁時期，追求將個人神識與宇宙本源合而為一的**「還虛合道」境界。雖然不同教派在具體操作細節上有所出入，但整體目標皆在於實現形神俱妙的最終解脫。這段心法不僅揭示了道家對生命昇華**的系統性規劃，更描繪了從有為修煉邁向無為道境的轉化軌跡。... more
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Apple Podcasts5小落梨
Taiwan2 months ago - AI
您好 個人還是比較喜愛甘道夫自己的聲音，謝謝。
Apple Podcasts5jadewuwuTaiwan8 months ago - 師兄 還會再分享嗎？
武當派在英港人上 平安喜樂☯️
Apple Podcasts5Match chan
United Kingdom3 years ago - 感謝師兄無私
幫助好大啊
Apple Podcasts5Match chan
Hong Kong3 years ago - 太極十三式
謝謝甘道夫的分享，很喜歡這樣輕柔的敘述頻率，聽起來很舒服。另外想請問，目前所學的太極十三式跟在網路上所收看的好像有些差異，十三式每個老師教的都會不太一樣嗎？
Apple Podcasts5HowJyunTaiwan6 years ago
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太極談 launched 6 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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