たあの整う美腸活ラジオ
たあ｜美腸活トレーナー「なんか調子いい！」が続く美腸活 人生を120%楽しむための整え方をテーマに、 本来のわたしに戻る心と体づくりを発信中！ 20年以上の便秘、下剤依存、 情報迷子、不調まみれだった私が、 腸活・栄養学・心理学を学びながら、 「自分に合う整え方」を見つけてきました。 このラジオでは、腸から心と体を整え、 毎日を心地よくするための 自分の「トリセツ」を増やす ヒントをお届けしています🕊️ わたしのミッションは、 誰かの正解に振り回されず、 自分の「トリセツ」を持って 心地よく生きる女性を増やすことです。 便秘、冷え、疲れやすさ、メンタルの波、 食べ方の迷子、自分責め……。 そんなテーマを抱えながらも、 「本来の私に戻りたい」と 感じている方に向けて話しています。 ━━━━━━━━━━━ たあ｜静岡県出身 1984年生まれ、41歳 臨床分子栄養医学研究会 認定カウンセラー 日本美腸協会 認定講師... more
| Publishes | Daily | Episodes | 3 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Health & FitnessNutrition | ||
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ブログ記事はこちら↓ beflora.jp/pcm-key-to-me/ 🔗Instagram www.instagram.com/taa_bicho 🔗Official LINE lin.ee/AJcBndq 🔗リンクまとめ lit.link/taabicho 📨質問BOXはこちら(匿名で送れます) marshmallow-qa.com/vj6odbt86132nyi?t=JidNE6&utm_medium... more
\\マイペースに更新中🐢💕// 🔗Instagram www.instagram.com/taa_bicho 🔗Official LINE lin.ee/AJcBndq 🔗リンクまとめ lit.link/taabicho 📨質問BOXはこちら(匿名で送れます) marshmallow-qa.com/vj6odbt86132nyi?t=JidNE6&utm_medium=url_text&utm_source=promot... more
はじめまして！美腸活トレーナーのたあです！ 記念すべき第1回、私の簡単な経歴と、 この活動を通じて届けたい想いをお話しました。 #はじめまして #第1回 #自己紹介 #美腸活 #腸活 #健康 #健康美 #美と健康 #アラフォー --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/692b82d08ddb67b3964e72f9
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Apple Podcasts | #55 | Japan/Health & Fitness/Nutrition |
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たあの整う美腸活ラジオ launched 6 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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