Ta vare - med Hannah og Oskar
Mental Helse Ungdom og NitroHvordan tar du best vare på din psykiske helse? I denne podkasten setter programlederne Hannah Christin Lerfaldet og Oskar Fjørtoft fokus på viktigheten av å «ta vare». Sammen med inspirerende og kloke gjester, snakker de sammen om hvordan de best mulig kan ta vare på sin psykiske helse. "Ta vare - med Hannah og Oskar" er en podkast av Mental Helse Ungdom. Har du tilbakemeldinger, ønsker, eller ... more
| Publishes | Weekly | Episodes | 68 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | Mental HealthComedyComedy InterviewsHealth & Fitness |
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Latest Episodes
I denne episoden snakker Hannah og Oskar om stress, og hvordan de håndterer det. Oskar forteller hva han legger i å «ta av seg fjeset», vi spår musikksmaken til «Ta vare» sine lyttere, og Hannah deler sitt beste tips mot å ikke få sove. more
I denne episoden har vi fått besøk av skuespiller Ida Elise Broch. Vi snakker om hvordan man jobber med følelser som skuespiller, om å bli tatt på alvor, og om hvordan Ida har opplevd det å ha ADHD. I tillegg snakker vi om opplevelsen av å være delta... more
Hannah og Oskar tar vare i dagens episode, og snakker om identitet og forskjellen på hvordan man forstår seg selv og hvordan andre forstår deg. Påsketradisjoner deles og de leser begge fra dagbok som er både rykende ferske og fra fem år tilbake i tid... more
I denne episoden har vi besøk av skuespiller, gledesspreder og kompanirekrutt Karin Klouman. Vi snakker om det å kjenne på imposter syndrom, om frykt, og om hvordan det er å leve med et genuint fjes. Karin forteller om opplevelsen sin av å være med p... more
Insights
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Reviews
- God miks av humor og alvor
Fin podkast hvor til tider vanskelige temaer snakkes om med humor og varme.
Apple Podcasts5Odaarc
Norwaya year ago - Ida
Skikkelig feelgood pod som håndterer til dels alvorlig temaer på en overraskende lett og veldig fin måte❤️
Apple Podcasts5fickleidaNorwaya year ago - Ny favoritt!
Yes. Denne likte jeg. Akkurat det vi trenger, å normalisere psykisk helse. Lett, varm og morsom. Anbefaler!!🙌
Apple Podcasts5V1LD3Norway2 years ago - Jordnært om psykisk helse
Fine refleksjoner om psykisk helse og kule gjester. Godt med litt latter innimellom.
Apple Podcasts5helsesitahhhNorway2 years ago
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Chart Rankings
Apple Podcasts | #17 | Norway/Health & Fitness/Mental Health |
Apple Podcasts | #51 | Norway/Health & Fitness |
Apple Podcasts | #202 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  Denmark/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Ta vare launched 3 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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