Podcast nie tylko o tym, jak racjonalnie i skutecznie się odżywiać oraz trenować – przede wszystkim o zmianie mentalnej oraz o podejściu i stylu życia!😊
Publishes | Twice weekly | Episodes | 115 | Founded | 5 years ago |
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Language | Polish | Number of Listeners | Category | Health & Fitness |
7 PRZYCZYN NISKIEGO POZIOMU TESTOSTERONU❗️DAJĘ SPOSOBY NA PODNIESIENIE❗️ Dietetyk kliniczny Szemraj Jak podnieść poziom testosteronu? Naturalne sposoby na podniesienie testosteronu? Co obniża poziom testosteronu? Czy telefony i wifi obniżają testoste... more
5 NAJWIĘKSZYCH I SZKODLIWYCH PUŁAPEK ŻYWIENIOWYCH❗️PRZESTAŃ W TO WIERZYĆ! DIETETYK KLINICZNY SZEMRAJ W Tym Filmie dowiesz się: Czy dieta Ketogeniczna jest Zdrowa? Dlaczego nie mogę schudnąć? Czy cukier jest szkodliwy w diecie? Najlepsze produkty na o... more
JAK OPANOWAĆ JEDZENIE EMOCJONALNE I PRZESTAĆ JEŚĆ SŁODYCZE? DIETETYK KLINICZNY SZEMRAJ W tym filmie dowiesz się: Jak przestać jeść słodycze? Jak przestać podjadać w weekendy? Jak zapanować nad jedzeniem emocjonalnym? Dlaczego nie mogę schudnąć? Dlacz... more
KTÓRY SPORT SPALA NAJWIĘCEJ KALORII? JAK ĆWICZYĆ ABY SZYBKO SCHUDNĄĆ? DIETETYK BARTEK SZEMRAJ W tym filmie dowiesz się: Jakie ćwiczenia spalają najwięcej kalorii? Jakie są najskuteczniejsze treningi na odchudzanie? Jak ćwiczyć żeby schudnąć? Jakie ćw... more
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Kochani może już to zmieniliście ale jestem dopiero na 4 odcinku. Słuchanie Was w słuchawkach jest straszne jak jeden kanał jest dla jednej osoby a drugi dla drugiej zmieńcie to. Temat dla mnie super.
YouTube | #38 | Poland/Popular Podcasts |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Szemraj Podcast by Strefa Przemian launched 5 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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