Swami Ji, the OG
Atmarupa SaraswatiHello fellow yogis! Welcome to Swami Ji, the OG. I am the Founder of Atma Center, a yoga studio that serves as a safe space for you to connect, move, relax, collaborate and engage. I have been teaching yoga for twenty five years, so I wanted to share all of the knowledge that I’ve collected in a new podcast, called Swami Ji, the OG. I believe that yoga is so much more than headstands and splits. Y... more
| Publishes | Weekly | Episodes | 43 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
What is cultural appropriation? Cultural appropriation is defined as the process by which Intellectual property, artifacts, dance, clothing/fashion, language, music, food, religious symbols, medicine, wellness practices and more are used for purposes... more
Today we are going to discuss the components of who you are, and then you will be guided through a short meditation. Feel free to listen to the discussion portion, but then stop the recording before doing the meditation if you are not in a location w... more
Is your life simple and easy? I believe it can be and for the last couple of years, I’ve challenged myself to create a life that is becoming simpler and easier. Prior to this time my life was so full it was overflowing, and it often left me drained t... more
A boundary is a limit or space between you and another person. It is a clear place where you begin and the other person ends, physically, mentally, energetically and spiritually. The purpose of setting a healthy boundary is, of course, to protect an... more
Insights
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Reviews
- Short, accessible, deep teachings
This podcast is inspiring! Swammi Ji’s strong and calm voice is grounding. Her simplicity and clarity helps me retain new information and feel like I can apply it to my life. When I hear her speak of something I thought I already knew, I understand it in a new way.
Apple Podcasts5Sapphira44
United States2 years ago - Compelling
Excellent content that delivers ancient wisdom in easy to understand relevant theory & practice for today’s world. An overdue and very welcome podcast for all of us.
Apple Podcasts5Clark MitchellUnited States5 years ago - Amazing information from a gem in the yoga community
Atmarupa Saraswati delivers the traditional teachings of yoga in an understandable way. She uses analogies/metaphors that help make the concepts stick and apply to modern life. A must listen on my list.
Apple Podcasts5Om Land CLEUnited States5 years ago - Awesome
I love the mind-body-science connections taught to us by Swamiji based on historical yoga teachings! A gift.
Apple Podcasts5LilB216United States5 years ago - Great introduction to steadying the mind
Lovely! Very informative and methodical. Can’t wait for the next episode. The length of the episode was perfect!
Apple Podcasts5AtmaJenUnited States5 years ago
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Audience
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Swami Ji, the OG launched 5 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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