Svoboda (nejen) v jídle
Petra ValešováPodcast o tom, jak přestat bojovat s jídlem, přejídat se a naučit se naslouchat svému tělu. Pojď se mnou znovuobjevit zdravý vztah k jídlu bez diet, přejídání a posedlostí jídlem. Vítejte v mém podcastu. Jsem Petra Valešová, certifikovaná koučka kompulzivního přejídání, lektorka intuitivního stravování a průvodkyně žen na jejich cestě za svobodou nejen v jídle, ale i v celém jejich životě. Těšit s... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Czech | Number of Listeners | Categories | NutritionHealth & Fitness |
Listen to this Podcast
Latest Episodes
Slyšela jsi někdy radu "prostě si to nekupuj domů a nebudeš to jíst"? Zní to logicky - ale co když je to přesně ta rada, která situaci zhoršuje?
V dnešní epizodě si povíme o tom, proč vyhýbání se určitým potravinám ve skutečnosti zesiluje touhu po n... more
Už jsi někdy slyšela radu: Prostě poslouchej své tělo? A napadlo tě přitom: Jo, jasně, a pak budu jíst jenom hamburgery, čokoládu a chipsy?
Tahle rada prostě nefunguje. Protože to, co si myslíme, že je naše intuice, je velmi často něco úplně jiného.... more
Znáš ten pocit? Celý den bojuješ s jídlem, večer se přejíš a říkáš si: "Od zítřka to bude jinak. Od zítřka budu vzorná." Ale druhý den se opakuje to samé.
V dnešní epizodě odhaluju, proč tohle není tvoje selhání, ale past, která tvé přejídání udržu... more
Tato vedená meditace tě jemně provede procesem návratu k sobě po přejedení.
Místo sebekritiky a obviňování tě zavedu do prostoru laskavosti a přijetí, kde můžeš obnovit spojení se svým tělem.
V meditaci najdeš prostor pro přijetí všech pocitů, kt... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Svoboda
Where can I find podcast stats for Svoboda?
Rephonic provides a wide range of podcast stats for Svoboda. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Svoboda and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Svoboda get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Svoboda, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Svoboda?
Rephonic provides comprehensive predictive audience data for Svoboda, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Svoboda have?
To see how many followers or subscribers Svoboda has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Svoboda?
These podcasts share a similar audience with Svoboda:
How many episodes of Svoboda are there?
Svoboda launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Svoboda?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Svoboda?
Rephonic pulls ratings and reviews for Svoboda from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Svoboda?
Rephonic provides full transcripts for episodes of Svoboda. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.