Светлячки и речной песок
Irina Peters, Anna MuscatПодкаст о практиках осознанности, самоподдержки и заботы о себе от двух инструкторок майндфулнесс. Делимся простыми инструментами, которые помогают уменьшить тревогу и стресс, и взращивать устойчивость, спокойствие и радость.
| Publishes | Monthly | Episodes | 20 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Russian | Categories | Health & FitnessMental Health | ||
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Apple Podcasts | #130 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #209 | Ukraine/Health & Fitness |
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| Professions | Age Range | Household Income | |||
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Светлячки и речной песок launched 4 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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