Sunset Cruising
Sunset Healing海の近くの養生室、Sunset Healing. 日々のあれこれ。養生法をおしゃべりします。あてもなくぐるぐるとドライブ、付き合ってくれませんか。 ハンドル握って運転しますから。音楽聴いたり。夕暮れを眺めたり。助手席で寛いでください。Feel your SUNSET !
| Publishes | Weekly | Episodes | 40 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Health & FitnessAlternative Health | ||
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土用が明けて立夏。初夏が始まりますね。今回は邪気について。悪い気も良い気も、過ぎることは気を乱すと古典は説いています。どんな気も、自分を導くナビゲーターとして観ることで、面白さに変わるかもしれませんね。面白がっていきましょう！
桜も満開、そこかしこに咲く花々にこころ沸き立つ季節ですね。今回は顔や頭のセルフケアについてお話ししました。マスクを外して歩く春、満面の笑顔溢れる４月を！
春眠暁を覚えず。昔も今も、春は眠い季節…と思いきや、不眠で悩む声もよく聞きます。今回は「血虛」という状態から春の症候をお話します。まどろみながら、のんびり。お楽しみください。
春、花粉も元気に舞っていますね。今回はアレルギーについて、水毒という観点からお話します。冷えが下に下がり停滞する症候、水毒。体内の水を上手に循環させて、軽やかな春になると良いですね。
Sunset Cruising “interlude”クルージングの合間の小休止。まだまだ寒さ続く日々。ホットチョコレートあたりを飲みながら、流してもらえたら。Happy Valentine’s Day !
あけましておめでとうございます。2023年、みなさまの日々が平和とすこやかさで満たされますように。今年最初のサンセットクルージングは「七情」。7種類の感情が気に与える影響について、お話しました。新しい年のBGMに、お愉しみください。Thank you !
2022年もあとわずか。なかなか会えない人たちとの再会もあるかな、と思いながらの今回は、Yojo for others. ハンドクリームを持って、会いに出かけてください。今年もありがとうございました。Your Big Support is the Best Massage for us. すこやかな年をお迎えください。
日毎に増す寒さ、乾燥も気になる季節ですね。この時期に増える風邪について。日本で生まれた野口整体から観る風邪について、お話しました。寒さでこわばるからだがゆるむと良いな、と思いながら。お楽しみください！
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Sunset Cruising launched 3 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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