隨心講認真過
UpMudG隨心講認真過，兩個00後女生的生活小哲學 2個00後女仔，主修不務正業，副修讀書。乜都鍾意傾，傾睇書，傾生活大小事，總之就噏乜都得，索性開個台一齊傾。無咩大道理，只係想你聽完輕鬆啲，開心啲，有啲嘢帶得走 :)
| Publishes | Monthly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Personal JournalsSociety & Culture | ||
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Latest Episodes
第二季打頭陣就係我哋Channel久違嘅主題之一：Book Review 好書分享📚
如果有得揀，大家寧願懵懂地幸福，定抑或係清醒地痛苦呢？🧠
今集要介紹嘅書 Flowers for the Algernon，正正就係講述主角Charlie——一個智力有問題嘅男子，為咗變得聰明，可以閱讀思考，選擇參加一個聲稱可以令佢變得聰明嘅科學實驗。但當佢慢慢變得聰明，佢發現事情似乎唔係佢想像嘅咁美好😨識得思考嘅腦袋似乎發掘到更多掩埋喺現實下嘅黑暗面⋯⋯
Instagram: @upmudg
雖遲但到嘅2024回顧及2025展望！新一年已經過咗2個月，有時或者會迷失咗喺生活嘅壓力中，唔記得咗為自己訂立嘅目標🫠 一路剪呢集一路感慨，原來自己2024都成長咗唔少，亦都對2025充滿期盼，係對自己好好嘅提醒。邀請大家都攞返自己年頭為自己訂立嘅目標，思考下自己有冇向正確嘅方向前進 🎯 另外，大家再等多一陣，我哋好快回歸！有咩想聽我哋分享，歡迎留言比我哋～
Instagram: @upmudg
究竟係咩令到Helen願意連續2個月每日朝早6點起身做體能，成日食雞胸沙律 - 係想有腹肌嘅決心，定係同朋友嘅約定？兩樣都無錯，但佢更加想睇吓自己可以為咗挑戰自己去到幾盡！
最近天氣都幾凍，就等我哋為大家送上Helen 挑戰Hyrox，一個體能同意志嘅雙重考驗嘅血淚史，比大家感受吓佢嘅熱血🔥
Instagram: @upmudg
*建議先收聽 ep.16 2024年11月對兩位主持嚟講都係充滿挑戰嘅一個月，今集就先由Prudence分享佢勇闖阿塞拜疆，參與聯合國氣候變化大會COP29嘅經歷。一齊聽吓究竟呢一個星期嘅會議，點樣令佢放低纏繞已久嘅心病，甚至搵到自己嘅熱情所在❤️🔥 （廣告位） 如果想了解更多有關氣候變化議題，記住follow @pru.growing‼️
Instagram: @upmudg
病名：「冒名頂替症候群」Imposter Syndrome 症狀：覺得自己配不上成功和讚美；即使有人給予肯定和機會，仍然會質疑自己的能力。認為自己的成功僅僅歸功於運氣和別人的幫助，認為自己是一個「冒名頂替者」 如果以上症狀似曾相識，你好可能同Prudence一樣患上咗「冒名頂替症候群」Imposter Syndrome 🤒 雖然唔係一個真正嘅病，但如果唔好好正視呢個心理現象，隨時有可能令自己陷入自我懷疑同焦慮嘅漩渦！今集我哋開放UPMUDG治療室，希望大家都可以早日「康復」🩺
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「當你想要某種東西時，整個宇宙會合力助你實現願望。」✨ 講到咁玄，因為今集Prudence 同Helen 要分享嘅係《牧羊少年奇幻之旅》 ，因為一個夢嘅啟示，就毅然賣哂啲羊，穿州過省，披荊斬棘，最後係沙漠搵到寶藏💎一本我哋一致認同每人都值得閱讀，甚至每次重讀都有新感悟嘅故事。 其實每個人都可以係牡羊少年，面對宇宙比你嘅預兆，你懂得解讀嗎？你敢跟隨預兆前行，不囿於過去，不憂懼未來，只專注現在嗎？🪬 不如同我哋一齊踏上呢趟奇幻之旅～
Instagram: @upmudg
識朋友應該要重質定重量？小朋友先做選擇，我全部都要！ Prudence同Helen2個成日都比朋友笑話係「社交恐怖分子」，喺社交場合能量爆棚，究竟佢哋係點做到？點解朋友對佢哋嚟講咁重要？今集就帶大家一齊走入呢2個E人嘅內心世界，聽吓佢哋嘅交友哲學！
Instagram: @upmudg
如果比你重新活一次，有冇邊個令你後悔嘅決定，會想重新揀一次？
今集我哋將會同大家分享The Midnight Librayr午夜圖書館呢本小說，一齊回顧我哋嘅「人生圖書館」📚
後悔，係一個好沉重嘅詞語，但但傾完之後我地發現後悔其實無想像中咁可怕。如果人生到頭來無嘢後悔，到底我地得到嘅係灑脫，定係麻木？
Instgram: @upmudg
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隨心講認真過 launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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