Studio Sporta
Studio SportaDé podcast voor sporters en sportoverwegers. We praten met eerlijke experts en bevlogen bewegers: zij die doorgaan in de regen en zweten in de zon. Over spieren die blokkeren, geesten die breken, de roes van succes en de teleurstelling van falen. Maar ook over wat sport doet naast het veld, de piste of het zwembad. Wij luisteren. Naar de inspanning en ontspanning. Naar de hartslag voor de start en... more
| Publishes | Monthly | Episodes | 16 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Sports |
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Latest Episodes
In deze aflevering gaan we in gesprek met topsportcoach, executive coach en auteur Paul Van Den Bosch over wearables: slimme horloges, ringen en bandjes die vandaag steeds meer sporters en bewegers begeleiden. Ze meten onze stappen, slaap, hartslag, ... more
In deze aflevering van Studio Sporta gaan we in gesprek met sport- en beweegarts Kris Van der Mieren over een heel herkenbare vraag: hoe merk je eigenlijk dat je gezonder en fitter wordt door te bewegen? Want veel mensen beginnen met sporten of beweg... more
In deze aflevering duiken we in de voordelen van multisport en gedifferentieerd sporten. Want gezond bewegen is meer dan alleen cardio of één favoriete sport: ook kracht, mobiliteit, evenwicht en variatie spelen een grote rol om je lichaam sterk, ble... more
In deze aflevering duiken we in de impact van bewegen op je brein. Want bewegen doet veel meer dan je lichaam fitter maken: het helpt ook je concentratie, geheugen en algemene hersengezondheid. En het goede nieuws? Je hoeft daarvoor echt geen topspor... more
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Apple Podcasts | #59 |  Belgium/Sports |
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How many episodes of Studio Sporta are there?
Studio Sporta launched 5 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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