Strong Her
NellyStrong Her – Le podcast qui muscle les idées (et les corps) « La muscu, c’est pour les hommes. » Ah bon ? Et les biscottos, c’est interdit aux femmes ? Strong Her démonte un à un les clichés sur la musculation féminine et prouve qu’être forte, c’est bien plus qu’une question d’esthétique. Pratique, hormones, longévité, entraînements : on passe tout au peigne fin . Que tu sois déjà accro à la fonte... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & Fitness |
Listen to this Podcast
Latest Episodes
Un jour tout roule, le lendemain ton corps fait sa vie : sommeil en vrac, humeur en montagnes russes, prise de ventre inexpliquée… Bienvenue dans la périménopause !
Dans cet épisode, je t’explique ce qui se passe vraiment dans ton corps, pourquoi tu... more
Vous m’avez envoyé plein de questions sur Insta, et dans cet épisode je réponds à vos doutes les plus fréquents : comment débuter la muscu sans se blesser, vérifier sa technique sans coach, organiser son programme quand on a peu de temps, progresser ... more
Dans ce 12ᵉ épisode de Strong Her, on attaque un sujet qui concerne énormément de femmes : la perte de poids.
Entre régimes extrêmes, conseils contradictoires et frustrations, on finit souvent par stagner, se fatiguer… voire reprendre du poids. Le g... more
La rentrée, c’est un peu comme un mini 1er janvier… mais sans la grisaille ni le champagne ! 🍾
Tu as envie de repartir sur de bonnes bases, mais tu te demandes comment reprendre le sport sans craquer au bout de 2 semaines ?
Dans cet épisode, je ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | France/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #118 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Strong Her
Where can I find podcast stats for Strong Her?
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How many listeners does Strong Her get?
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What are the audience demographics for Strong Her?
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How many subscribers and views does Strong Her have?
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Which podcasts are similar to Strong Her?
These podcasts share a similar audience with Strong Her:
1. LEGEND
How many episodes of Strong Her are there?
Strong Her launched 9 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strong Her?
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Where can I see ratings and reviews for Strong Her?
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