Strong Her
NellyStrong Her – Le podcast qui muscle les idées (et les corps) « La muscu, c’est pour les hommes. » Ah bon ? Et les biscottos, c’est interdit aux femmes ? Strong Her démonte un à un les clichés sur la musculation féminine et prouve qu’être forte, c’est bien plus qu’une question d’esthétique. Pratique, hormones, longévité, entraînements : on passe tout au peigne fin . Que tu sois déjà accro à la fonte... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & Fitness |
Listen to this Podcast
Latest Episodes
Dans ce 12ᵉ épisode de Strong Her, on attaque un sujet qui concerne énormément de femmes : la perte de poids.
Entre régimes extrêmes, conseils contradictoires et frustrations, on finit souvent par stagner, se fatiguer… voire reprendre du poids. Le g... more
La rentrée, c’est un peu comme un mini 1er janvier… mais sans la grisaille ni le champagne ! 🍾
Tu as envie de repartir sur de bonnes bases, mais tu te demandes comment reprendre le sport sans craquer au bout de 2 semaines ?
Dans cet épisode, je ... more
T’as bossé tout l’hiver sur tes fessiers, tu sens enfin les épaules se dessiner… et là
arrivent les vacances.
Panique à bord : tu poses tes haltères une semaine et tu t’imagines déjà fondre comme
une boule de glace au soleil ?
Spoiler : tu ne vas... more
Tu veux perdre du gras ? Progresser en muscu ? Avoir de l’énergie à revendre ?
Alors arrête tout de suite de sacrifier ton sommeil !
Dans cet épisode, je t’explique pourquoi négliger ton sommeil, c’est comme vouloir construire une maison sur du s... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 | France/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Strong Her
Where can I find podcast stats for Strong Her?
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How many listeners does Strong Her get?
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What are the audience demographics for Strong Her?
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How many subscribers and views does Strong Her have?
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Which podcasts are similar to Strong Her?
These podcasts share a similar audience with Strong Her:
1. LEGEND
How many episodes of Strong Her are there?
Strong Her launched 7 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strong Her?
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Where can I see ratings and reviews for Strong Her?
Rephonic pulls ratings and reviews for Strong Her from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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