Stress Less Podcast
Marieke Philipa Sofia BülowRamt af stress? Denne podcast handler om stress og hvordan du rejser dig, når stress (måske igen) har ramt dig. Stress er noget du kommer dig over ét lille skridt ad gangen. For nogen går det hurtigt, for andre er det en dannelsesrejse frem til den dag, hvor du igen føler dig hel. Mit navn er Marieke Bülow, jeg er selvstændig psykoterapeut og arbejder med stress og kriser i Hjertemod Stress Less L... more
| Publishes | Monthly | Episodes | 7 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
I denne episode taler jeg om, hvad der kan ligge gemt bagved din stress. Stress er en reaktion, men det er jo en reaktion på noget. Og nogle gange glemmer vi eller vi har ikke lyst til at kigge dybere ned i hvad der ligger til grund for stressbelastn... more
Noget af det første stressramte fortæller mig er; "jeg troede virkelig ikke, at jeg var den der type, der får stress…nu står jeg så midt i det."
For mange er det en af de hårdeste erkendelse i et stress forløb. At gå fra at fortælle sig selv, at man... more
Velkommen til dette afsnit af Stress Less Podcast, hvor jeg hjælper dig med at blive klogere på et spørgsmål, som rigtig mange der kæmper med stress stiller mig; Hvor længe skal jeg have det sådan her? Får jeg det nogensinde bedre igen?
I denne epis... more
Handlekraften er ofte det vi føler vi mister, når stress overmander os. Denne episode handler om, hvad du kan gøre, for at få handlekraften tilbage igen. Det handler bl.a. om, hvilken historie vi fortæller os selv, på de dybeste ubevidste planer. Det... more
Reviews
- Vidunderlig podcast
Tak for din skønne podcast pakket med viden og et dejligt nærvær. Jeg elsker din personlige vinkel, og at du giver så meget ud af din viden og erfaring ❤️
Apple Podcasts5Christina Bendix
Denmark5 years ago - Meget fin og brugbar
God til inspiration og visdom - skøn podcast!
Apple Podcasts5Dharma CDenmark6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 | Denmark/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Stress Less Podcast are there?
Stress Less Podcast launched 6 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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