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Artwork for Strength on Ice

Strength on Ice

billdelongis

A podcast all about strength and conditioning for the sport of ice hockey.

PublishesWeeklyEpisodes7Founded7 months ago
Number of ListenersCategories
SportsHockeyFitnessHealth & Fitness

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Artwork for Strength on Ice

Latest Episodes

Topics Include:

-Long Term Athlete Development

-How strong is strong enough for hockey

-Contact Prep

Topics Include:

-Weight Room Games

-Testing Hockey Athletes

-Off Ice Sprinting for Hockey

Topics include:

-Fascia vs. Muscle dominant athletes

-Individualizing based on their dominance

-Fascial stretching

-Quad Current System

-Contact Prep

-Continuing Education Resources

An inside look at how St. Cloud State hockey trains throughout the year.

Topics Include:

-Advice to get to the NHL level

-Mistakes made along the way

-Technology used with the LA Kings

-KPI's for Hockey

-Considerations for training a hockey athlete

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How many episodes of Strength on Ice are there?

Strength on Ice launched 7 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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