A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population. Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist. Podcast Languages - English And Tamil
Publishes | Monthly | Episodes | 28 | Founded | 3 years ago |
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Categories | NutritionHealth & Fitness |
Speaking about three Psychological key points in choosing a training plan for your gym more
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A more sustainable baseline for long term goals.
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I am non Tamil speaker , I understand Tamil most of the sentences. For me it appears to be clearing the myths by explaining in detail. I am not giving this review because I know the person. Giving the review by listening to each audio. It helped me personally to overcome my preconceived notions and to move ahead with gym sessions with more confidence. Kudos to the team.
Apple Podcasts | #135 | India/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Strength And Diet launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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