Strength And Diet
Leninraj GopinathanA Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population. Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist. Podcast Languages - English And Tamil
| Publishes | Weekly | Episodes | 36 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Link to follow us in all socials: strengthanddiet.com/linksReference Studies
🔑 1. Sugar is not toxic in moderation
Fructose-containing sugars only cause harm when consumed in excess calories. When part of a balanced energy intake, they don’t incre... more
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Reviews
- Good one to overcome preconceived notions
I am non Tamil speaker , I understand Tamil most of the sentences. For me it appears to be clearing the myths by explaining in detail. I am not giving this review because I know the person. Giving the review by listening to each audio. It helped me personally to overcome my preconceived notions and to move ahead with gym sessions with more confidence. Kudos to the team.
Apple Podcasts4NaseemSulthana
Singapore4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #131 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Strength And Diet are there?
Strength And Diet launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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