Stillness Within: Daily Buddhist Wisdom
Isla Ren🍃 Stillness Within offers daily Buddhist reflections and mindful breathing to ground your day. Hosted by Isla Ren, each episode brings soft affirmations, gentle insights, and calming breathwork to help you move through life with intention and compassion. 🌬
| Publishes | Weekly | Episodes | 26 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhismSpirituality | |||
Listen to this Podcast
Latest Episodes
In this episode, I explored the overwhelming noise of modern life and how it impacts our ability to focus and find peace. I shared practical tips on carving out small moments of stillness throughout the day, like taking five minutes in the morning to... more
In this episode, I dive into the unexpected lessons suffering can teach us. I shared my personal journey through a tough period, where I learned that embracing pain rather than avoiding it led to growth and resilience. I talked about how letting go o... more
In this episode, I tackled the common misconception of using affirmations as a quick fix. I explored how affirmations are more than just positive phrases; they require genuine belief and emotional connection. We discussed how personalizing affirmatio... more
In this episode, I explored why gratitude seems to slip away when life gets tough. I talked about how gratitude acts as a stabilizing force, grounding us during uncertain times. I shared practical ways to cultivate gratitude, like focusing on small, ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 |  Poland/Religion & Spirituality/Buddhism |
Apple Podcasts | #114 |  Austria/Religion & Spirituality/Buddhism |
Apple Podcasts | #185 |  Netherlands/Religion & Spirituality/Buddhism |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Stillness Within: Daily Buddhist Wisdom launched 10 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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