
Join Hymsuen Liu and Archie Collings, as we delve deep into the industry we're both so passionate about like you've never heard it before.
Each week will be action-packed with plenty of in-depth discussions on current fitness industry news and some truly entertaining banter and jokes!
So let's get started. Relax, grab yourself a protein shake, and get ready for Stick to Fitness!
| Publishes | Twice monthly | Episodes | 48 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||

MyFitnessPal.
Some swear by it. Others delete it faster than they log breakfast.
This week on Stick to Fitness, we break down why calorie tracking isn’t the silver bullet everyone thinks it is — and how the app that’s supposed to help your fat loss…... more
What if the gym was never really about muscle?
In this episode, we unpack what 25+ years of training has actually taught us, beyond the sets and reps. From lessons that slapped us in the face, to the ones that quietly shaped how we show up in life… ... more
We’re breaking down the 5 worst trends in fitness right now—from influencer workouts and overhyped supplements to the clean bulk fear and steroid starter packs. What’s bullshit, what’s misunderstood, and what you should actually be doing instead. Qui... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 |
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Stick to Fitness launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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